mental health Archives

Latest Tech used for Treating Mental Health

February 3, 2020

Traditionally, treatment for mental health was comprised of cognitive-behavioral therapy, exercise, and medication. Today there are new and convenient ways to receive care for your mental health needs. Here are…

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Wellness

Tips for Improving Your Emotional Maturity

November 16, 2019

It’s very easy to let our emotions get the best of us. Anger, sadness, frustration, fear—all these feelings can impact how we live our day-to-day life. We all know these…

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Wellness

Dental Health And Mental Health: The Connection Between Your Smile And Your Happiness

February 11, 2019

Smiles are necessary for communication; they build trust, reinforce friendships, and encourage relaxation. As a natural reflex to joy and happiness, smiles allow people to express themselves in a positive…

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Wellness

How to Improve Your Emotional & Mental Health

February 11, 2019

From school shootings to suicide rates no one feels comfortable talking about publicly, it’s obvious that we have a mental health problem in America. While Healthy Voyager generally focuses on…

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Wellness

Methods To Aid Mental Health Well-being

January 20, 2019

Much like our physical being, we should all be taking the time to look after our mental health as best we can. As with most things health related, there can…

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Wellness

3 Unconventional Ways to Improve Mental Health (It’s Not What You Think)

October 25, 2018

Mental health is something that affects all of us. Whether you are dealing with day-to-day mental health or handling mental illness, taking steps to improve mental health is important. Luckily,…

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Wellness

4 Innovative Ways to Improve Your Mental Health

October 15, 2018

In recent months, there has been a huge increase in people being diagnosed with mental health problems. This is a problem that has not escaped the notice of mental health…

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Wellness

Things You Can Do For Your Mental Health While Travelling

September 25, 2018

When it comes to your mental health, it’s important to understand that there are various factors that can have an impact. This isn’t just true while you are working in…

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Mind + Body

5 Things to Remember When Dealing with Anxiety and Depression

August 16, 2018

It is well known that around one in four people suffer from some form of mental illness, although many more people than that may be being affected without it having…

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Wellness

New You, New City: Factors to Consider When Relocating for a Fresh Start

July 30, 2018

Has life reached a point where you wish you could just press rewind and start over? No one ever said that life would be easy, and most are aware…

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