How pets benefit your health and happiness
It’s fair to stay that the past year has been an incredibly stressful, anxiety-inducing time for many of us due to the coronavirus pandemic. Taking care of ourselves and those…
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Posts by tag
mental health
54 posts
Mental Health Benefits of Dog Ownership
A pet can be a great friend. After a long and difficult day, when you come home to your dog, you can literally feel the love. That is probably why…
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Feeling Low? These Tips Can Give You A Mental Boost
Mental health in general has dipped recently. People haven’t been able to see their family and friends as much as before due to covid restrictions. At the same time, others…
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Getting Back Your Confidence After a Car Accident
On Sunday, March 14, adults nationwide observed Daylight Saving Time, turning the clocks one hour ahead. Losing an hour of sleep is much more significant than you might think. In…
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How To Become a Forensic Psychologist in a Healthcare Setting
The saying about change rings true that it is the only constant thing, and everything around us continues to reaffirm it. The modern world is vastly different from previous years…
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Types of Therapy to Help With Anxiety
Mental health professionals continue to find new ways to help individuals cope with anxiety, depression, and other mental disorders. Unique forms of therapy have been introduced to patients who choose…
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Looking After Your Mental Health Doesn’t Have To Be Difficult
Your mental health is essential to keeping you in the best possible health overall, so it’s important that you look after it as best you can. We know that it’s…
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Top Tips To Help You Manage Anxiety
Anxiety is something many people struggle with daily. It is thought that over 40 million people over the age of 18 in the US alone struggle with anxiety but only…
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How to Heal Mind and Remain Calm In Chaos
“Your mind will answer most questions if you learn to relax and wait for the answer.” – William S. Burroughs There are no less than 450 million people in the…
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How to Cope with Self-Isolation
For the majority of people, being alone is hard. We’re naturally sociable animals, and the restrictions placed on many of us in order to reduce the spread of COVID-19 have…
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