Cold and Cough Season Comforts
*Thanks to Vons for sponsoring this post and helping us get through cold and cough season! With all of the fun that Fall and Winter bring, this time of year…
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health
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5 Things You Should Know About Urinary Infections
A urinary tract infection or UTI is a common infection that predominantly affects women. A UTI is caused by bacteria (or sometimes a virus) entering the bladder and multiplying. UTIs…
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How to Become the Best Version of Yourself
How many times have you asked yourself, “Who am I?”, “What am I doing?”, “Could I be happier?”? The answer to all those questions can only be answered by you,…
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10 Ways the Outdoors is Mind and Body Medicine
These days we spend most of time inside. Working, eating, sleeping, relaxing and even exercising is often done in totally man-made environments. Going outside, though, has real and positive health…
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Spot the Signs of Stroke F.A.S.T.
*This post sponsored by the American Stroke Association Would you be prepared if you saw someone having a stroke? Or would those around you know what to do to save you…
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Avoid Moving Day Messes with Poise
* This is a compensated campaign in collaboration with Poise and Acorn Influence. Let’s face it, no one likes moving. It’s stressful, exhausting and sometimes even emotional. So the last thing…
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Finding Time to Exercise and Relax On a Busy Schedule
When life gets busy, certain activities get put on the backburner. Exercise and relaxation are two of those activities. But it doesn’t have to be that way. Here are some…
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How to Keep in Shape while Travelling
Travel, who doesn’t love a trip abroad? Be it a weeklong business trip, a two-month honeymoon, a yearlong work sabbatical or even a long weekend away, travel broadens the mind…
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Health And Healing Is On The Way: Simple Strategies For Optimal Wellness
In today’s world, more and more people are becoming conscious of the fact that being healthy is immensely important. This is the case for multiple reasons, including the fact that…
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A Comprehensive Guide to Treating Erectile Dysfunction
It is believed erectile dysfunction, often referred to as impotence, affects approximately 40% of men aged 40 or over. You can, therefore, trust that you or your partner are not…
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