Yoga and Pranayam for Diabetes
Increased level of sugar in blood is termed as Diabetes. Typically when the glucose climbs there will be a quick surge of insulin in blood from pancreas. This insulin will…
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Fitness
312 posts
The Incredible Benefits of Water Therapy
Water therapy, sometimes also called aquatic therapy or pool therapy, is an amazing form of physical rehabilitation that can work wonders with the body. It is important for the purposes…
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How I Lost 25 Lbs, Destroyed My Bad Habits, and Found Fulfillment
Written by Amanda Green At the end of 2012, I was a complete mess. I was dumped. I had put on a lot of weight. I was antisocial. I had…
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Gaiam Yoga Bag and Gear Giveaway! – Closed
Is your resolution to get fit this year? Like most people, getting started can be a challenge. But with Gaiam fitness products, getting fit is a cinch! Great gym bags that fit…
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Zaggora Metabolism Boosting Workout Clothes
Who doesn’t want an extra boost during their workout? Wouldn’t it be cool to exercise as you always do but burn more calories just because you are wearing the right…
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Best Products for a Healthy 2014
By now, folks have either broken their resolutions or have had a really tough time trying to start. But sometimes it’s because you’re missing the right tools! We compiled some…
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Gaiam Fitness Products
Is your resolution to get fit this year? Like most people, getting started can be a challenge. But with Gaiam fitness products, getting fit is a cinch! Great gym bags…
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ZemWear Sneakers
It’s the new year and with that comes the resolution to be more fit and healthy. ZemGear Footwear helps achieve any and all new year’s health goals as they protect…
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The Hula Hoop Workout
Remember that easy, breezy feeling you had as a child, when swaying with a hula hoop around your waist? That same joyful feeling can be yours again as an…
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What to Know When Working Out with Kettlebells
Just like diet trends come and go, so do workout routines. A few centuries ago, European bodybuilders were using equipment like cannonballs for their strength training. Fast-forward to today, and…
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