Green Fall Fitness
Just because summer is over, swimsuits and tank tops packed away, doesn’t mean we need get to cover up and forget about our health.In fact, it’s quite the opposite! With…
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Fitness
312 posts
Burn Machine
While summer might be over, sexy arms are always welcomed no matter the season. The Burn Machine is the coolest way to get those awesome arms to rock them all…
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Zumba Home Workout Giveaway! – Closed
I’m sure you’ve heard of the most popular workout craze, Zumba! But did you know they have a home version? Complete with all sorts of dance styles, target workouts and…
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My Beach Body Journey To Pattaya Beach
Written by Amanda Green It was at the start of the year when my wife suggested Bangkok, Thailand for the summers. I thought it was a great idea considering we…
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NSP Coco Mat Stand Up PaddleBoard
It’s summer time and that means getting out on the water. Whether you are a pro surfer or a land shark, paddle boarding has become the hot new water sport.…
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Win $500 in Fit Frosting Workout Gear!
Fit Frosting, Blisstree and The Healthy Voyager are sponsoring a fabulous giveaway! $500 in awesome workout wardrobe to help you get bikini ready for summer! All you have to do…
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Tips for Sports Training
Training is a key part of becoming a successful athlete, regardless of the sport. If you plan to take your sports career past anything other than recreational teams, then you…
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Simple Winter Workout Ideas
While there are people who want to stay at home and get cozy with coffee in the winter season, there are others who want to go out there, get some…
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Tips for Avoiding Post-Workout Soreness
When you know that you are about to put a lot of strain on your body through strenuous exercise, you should find ways to avoid post-workout soreness. You can do…
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Top 6 Supplements For People Who Work Out
Supplements can greatly boost fitness levels of people who work out. The caloric requirements of those who exercise are higher than the average recommended calories. It’s not easy to get…
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