I love introducing people to the wonders of a plant based, vegan diet. Unfortunately,
the biggest reason I hear for folks not taking the plunge
is that it’s “a lot of work” or “inconvenient”. Oh yeah, and I also hear “it tastes like cardboard”.
Ok, perhaps 20 years ago, vegan cuisine was a drag, but that’s not the case anymore.
So with that excuse out of the way, let’s address the
time excuse. The 4 Ingredient Vegan Cookbook, by Maribeth Abrams and Anne Dinshah,
blows that theory out of the water.
A cookbook filled with tasty, simple and quick recipes that only require 4 ingredients?
No one can deny that this is a time saving and convenient way to cook.
As far as taste goes, check out some of my faves:
- Cashew French Toast
- Baked Bean and Tater Casserole
- Kale Chill
- Peanut Butter Cup Shake
- Almost Instant Minestrone
- Fiesta Salad
- Tempeh Chicken Salad
- White Bean Nacho Dip
- Lentil Walnut Pate´
- Sundried Tomato Spread
- Cashew Cheese Sauce
- One Pot Vegetable Lentil Supper
- South of he Border Quesadilla
- Crispy Artichoke Hearts
- Rosemary Sweet Potatoes
- Pear-fect Struedel
- Strawberry Chocolate Strips
- And more!
So if you’re dabbling with the idea of switching to a vegetarian or vegan diet,
The 4 Ingredient Vegan Cookbook
