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The Healthy Voyager
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    • Breakfast
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    • Dressings & Sauces
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  • Weight Loss

Nutrisystem Personal Plans – An Improved Weight Loss Program?

  • May 1, 2020
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weight lossWeight loss is not an easy journey for anyone to take. It involves a lot of commitment, effort, and discipline to achieve your set goals. To lose weight, there are mainly two large areas that people focus on, namely their diet and exercise. Getting up and about or enrolling in a fitness program is extremely important to help a person shed off that extra weight and achieve their ideal body shape. It also keeps the heart rate up, thus boosting the overall health of the body.

Exercising alone, however, is not enough. For the best results, one must incorporate a healthy diet into their life in addition to working out. Only when these two work and in hand will a person obtain their set targets.

Diets

To monitor their food intake, some people have opted to diet as a way to lose weight. There have been plenty of diets down through the years, such as the Mediterranean diet, the South Beach Diet, and the Keto diet. These diets do work for some people, but others struggle a bit more to get to their ideal weight. There is, however, another method that is much simpler and convenient as compared to these diets which people often tend to give up on after a few days or weeks.

Nutrisystem

This is one healthy diet food delivery option that has been around for some years. The way this works is that a person signs up on their website, for instance, to one of the meal plans that they offer, such as the Basic Plan or the Uniquely Yours Plan. The company will then deliver meals at your doorstep every day, all of which are crafted to ensure that you get only what you need for the day. This will consequently help a person lose a couple of pounds as they proceed within their journey.

Nutrisystem Personalized plans

At the end of the last year, the company launched the new Personalized Plans. The driving factor for this was to make the process of weight loss more effective by taking into account the personal characteristics of a person on a deeper level and then crafting a plan that is unique just for them. Some of the things that are considered include a person’s activity, weight loss objectives, and the type of food they like.

These plans have the following advantages:

  • Improve the client experience by offering them a wide variety of food recommendations to better suit their taste
  • Boost overall weight loss by considering the physical activity that a person does in a day, for instance, their career and change their diet accordingly.
  • Remove the pressure of the client and help them realize that every person’s body type is different and requires various needs. This will enable them to be patient with the process.

The Nutrisystem personalized plans are, therefore, an improved weight loss program and worth the shot, as they are now tailor-made to suit an individual’s needs. A person is, therefore, a whole lot more likely to get the promised results they will have had a deeper understanding of how their body works and what their preferences are. This will help reduce cravings and thus push progress further.

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  • How to Lose Weight Healthily and Be Able to Keep it Off
    How to Lose Weight Healthily and Be Able to Keep it Off
  • 6 Excellent Tips to a Wellness Program
    6 Excellent Tips to a Wellness Program
  • Losing Weight for the Dream of a Summer Body
    Losing Weight for the Dream of a Summer Body
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  • Restoring Your Former Self: 4 Things You Can Do to Get Fit After Pregnancy
    Restoring Your Former Self: 4 Things You Can Do to Get Fit…
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Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager web series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

5 comments
  1. Shelly Smiths says:
    June 11, 2020 at 2:43 am

    It is really helpful.

  2. rylee wood says:
    July 7, 2020 at 9:02 am

    thanks for sharing this blog

  3. rose smith says:
    July 18, 2020 at 11:49 pm

    This blog will help those who wants to lose their weight.

  4. Elisabeth says:
    December 18, 2020 at 10:48 pm

    Weight loss is fast and does not harm your health if it includes physical exercises. For example, cycling, hiking for 30 minutes, running, swimming, find out more about BelleCare here. These loads speed up the metabolism. A good result is given by: exercises with a rope, lifting the legs on a fitball, plank on straight arms, squats with the leg retraction.

  5. jimmy says:
    January 4, 2021 at 7:11 am

    Hey
    free ebook

    If you’re looking to lose fat then you have to try this brand new custom keto meal plan.

    To create this service, certified nutritionists, personal trainers, and chefs united to develop keto meal plans that are effective, convenient, cost-efficient, and enjoyable.

    Since their launch in January 2019, hundreds of clients have already transformed their figure and health with the benefits a proper keto diet can offer.

    Speaking of benefits: in this email, you’ll discover eight scientifically-proven ones offered by the keto diet.
    Click the link below to get started.
    http://bit.ly/loseweighthome2021

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Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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