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The Healthy Voyager
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Lemongrass Basil Tofu Salad

  • January 21, 2013
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Lemongrass Basil Vegan Tofu Salad Recipe Featuring Saffron Road Simmer SauceHaving quick meals on hand is always welcomed for folks with busy schedules (outside of buddhists monks, I’d say that’s everyone!) A tasty tofu salad can be incredibly versatile for easy lunches like wraps and salads or even as a snack with raw veggies or crackers. My buddies at Saffron Road Foods also know how time can be precious when it comes to cooking and agree that taste should not suffer due to lack of time. Their line of fantastic simmer sauces bring the flavors of the world to your kitchen without the hassle. Great for stir-frys and even innovative marinades, I took their Lemongrass Basil sauce and gave a new twist to a tired eggless tofu salad! Yum!

  • 3 tablespoons vegan plain coconut milk yogurt
  • 2 tablespoons vegan mayonnaise
  • 1 packet Saffron Road Lemongrass Basil Simmer Sauce
  • Salt and pepper, to taste
  • 1 14-ounce package extra firm tofu, pressed, drained and finely crumbled
  • 2 stalks celery, finely diced
  • 1/2 cup finely chopped green onions
  • 14-1/2 crushed roasted, unsalted peanuts
  1. In a medium to large sized mixing bowl mix yogurt, mayonnaise, simmer sauce, salt and pepper until well incorporated. Add in tofu, celery, green onions and peanuts until well coated and mixed.
  2. Serve on fresh greens for a tasty lunch, between 2 toasted slices of whole grain bread for a hearty sandwich, a healthy wrap with fresh spinach or on crackers for fun finger foods!Lemongrass Basil Vegan Tofu Salad Recipe Featuring Saffron Road Simmer Sauce

Be sure to enter our Saffron Road Simmer Sauce Giveaway to try this healthy and delicious recipe for yourself!

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  • gluten Free Recipe
  • healthy recipe
  • lemongrass basil
  • recipe
  • saffron road
  • simmer sauce
  • tofu salad
  • vegan recipe
Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager web series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

5 comments
  1. Pingback: Spring Vegan Recipe Wednesday | Eco News Network
  2. Pingback: Spring Vegan Recipe Wednesday | Fred Clarke-Baptiste
  3. garden says:
    July 20, 2013 at 10:40 pm

    Remember to take into consideration natural setbacks
    such as lack of rain or excessive temperatures and make the proper adjustments By
    having a list of things to do written down in a place where it
    can be seen it will weigh more heavily and be much more likely to
    be accomplished than if it were out of sight and out of mind.

    Organic gardening does not have to be expensive, nor does it need to
    mean putting up with insect pests. For instance, it might be
    great to opt for 3 distinct plants to show.

  4. Pingback: Healthy Vegan New Year Recipes
  5. Pingback: A Healthy 2017 - The Healthy Voyager

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Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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