If you have been following the news in the past few years, you’ll hear a lot of press about GMOs (Genetically Modified Organisms) and much of it is not good news at all. There is an ever-growing body of evidence that these genetically engineered organisms may be causing more harm than good. Since you’ve heard so much about them, you want to know what they are and how they can possibly be a danger to you.
The truth is, you are only a drop of sand on the beach when it comes to just how far-reaching these organisms can be, and once you understand that, you’ll know why there is such a push to ban them from the foods we eat. Unfortunately, it may not be as easy as you think. Here is some of what you need to know and then you can make your own choices on whether to incorporate more non-GMO foods into your diet.
The Proof is in the Pudding
To borrow an old cliché, the proof in the pudding rests in a look around you to see what health and fitness gurus are doing about GMO foods, especially agricultural products like corn and soy. Even so, GMO crops can be literally anything that grows in the earth and, as such, it makes them even more dangerous. One low cost gym, Chuze Fitness, has locations in several states now that offer non-GMO foods and smoothies in some of their California and Colorado locations. If you are looking to get fit and eat a healthy diet, this is a great place to start your fitness campaign.
Chuze Fitness Offers Alternative Non-GMO Blends and Juices
The Chuze Fitness centers referenced above have snack bars which are continually finding new non-GMO items to add to their menu. This is their approach to giving members healthy refreshments they need after a strenuous workout. It’s enough to know that you need to rehydrate and nourish those aching muscles without worrying about the dangers of GMOs.
Shop with Certainty
How many large grocery stores have you seen produce labeled organic or Non-GMO? In a chain, there is always room for doubt. If you want to be reassured that the products you buy are truly organic and devoid of GMOs, the best thing to do is shop at a local health food store. The bigger chains may have problems similar to large supermarkets, so if you want a greater degree of certainty, locally owned stores purchasing from local farmers is your safest route.
In the End, the Challenge Is on You
While you can listen to all the marketing hype offered by any store selling organic and non-GMO foods, the challenge to understand why is on you. Unless you have done extensive research to better understand the dangers of Genetically Modified Organisms, you really won’t know what you are looking for and why.
Notwithstanding the fact that GMOs just might be hazardous to your health, it is now a growing concern that those plants modified to be pest resistant may also be killing off bees and butterflies that are nature’s way of keeping plant life alive. Flying insects of that sort bring pollen to other plants and everyone knows this is how ‘babies’ are born within each species.
Mother Nature knows best! Whether you personally fear the dangers of ingesting GMOs or are making an effort to prevent the extinction of bees and butterflies, it pays to know why there is growing concern over the unadulterated altering of a plant’s DNA.
