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How Does Saving Energy Improve Human Health?

  • March 1, 2022
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energy saving tipsHuman health is linked to energy savings. It may come as a surprise that human health and energy conservation go hand in hand, but energy conservation is essential not only to human health but to the survival of humans. Learn more about how energy conservation activities can help improve your health.

Home Energy Consumption and Your Mental Health

Energy-efficient upgrades in the home can be the first step in improving both your mental health and the health of your finances. Worrying about how you will pay your energy bills will likely cause a lot of stress in your life. Get your energy bills under control.

The first step in improving your energy consumption at home is a home energy audit. An audit can reveal what energy upgrades you can make to reduce your energy consumption. You can save between 5% and 30% on energy costs, which will also ensure the safety and health of your home.

Cutting your spending on energy bills will help to create a less stressful lifestyle in your home and improve your mental health. Of course, you will not have to work as hard to keep up with those energy bills. Less work and more play means a healthier you.

The average American family spends about $2,000 a year on energy bills. If you could shave 5% to 30% of your energy bill, what would you do with the savings? It could help to pay for costly prescription medications. The savings can be applied to a number of things that put a dent in your wallet.

Your Indoor Environment

Keeping your HVAC in top condition not only ensures that you will save on energy costs but it can make your home a healthier place to be. Only 50% of homeowners get professional ventilation, heating, and air conditioning services for maintenance. It is estimated that two out of five units that are professionally serviced have a significantly longer life, and there are other benefits as well.

Saving money is great, but enjoying a clean, safe home is even better. Regular service of your HVAC system like changing the air filters regularly can help to improve your indoor air. The Environmental Protection Agency has found that indoor air pollution can be 10 times more prevalent than outdoor air pollution. Improving the energy efficiency of your HVAC system with regular maintenance can have the added benefit of improving your indoor air quality.

The simple step of having professional HVAC maintenance can reduce allergens in your home as well. It is a win-win situation. You save energy, you extend the life of your HVAC equipment, and you can improve the indoor air quality in your home.

Your Outdoor Environment

One of the biggest generators of outdoor pollution is energy. When you do your part to reduce the amount of energy that you and your family use, you are helping to decrease the amount of air pollution that is created. Air pollution is associated with many health problems, from respiratory issues to allergies to skin problems, and more. Doing your part to conserve energy gives everyone on this planet a better chance at maintaining good health.

Making conscious choices to save energy can improve human health in many ways. For example, choosing to ride a bicycle instead of driving your car everywhere cuts back on carbon emissions significantly. Of course, choosing to walk or ride a bicycle is also good for your health. Using rideshare options or carpooling is another way you can do your part to reduce the number of pollutants that enter our air space. There are both large and small things you can do to improve your health by conserving energy. Creating a lifestyle that is focused on using less energy can benefit your family and the larger community in many ways.

Saving energy is everyone’s problem and can also be a solution in many ways to improve health. Learn more about ways you can save on energy and sit back and enjoy the added benefit of improving your health.

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Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager web series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

6 comments
  1. Happy Hiller says:
    July 12, 2022 at 7:36 am

    Yes, air filters replacement is an important thing to do in order to ensure good air quality in a home. Poor indoor air quality is very bad for health. In some cases, you can experience the health effects of it right away. Other people might live with bad indoor air quality for years before they notice any symptoms. Check out this article to find out what short-term health effects and long-term health effects of poor air quality are: https://happyhiller.com/blog/improve-air-quality-in-your-home/.

  2. Hannah Peters says:
    July 20, 2022 at 11:25 pm

    The reason people neglect professional HVAC maintenance is the desire to save money. In fact, they don’t save money this way, because poor maintenance or the lack of maintenance at all leads to breakdowns. It’s obvious, but the better care you take for your system, the longer its lifespan will be. According to this article https://polestarplumbing.com/tips-tricks/the-most-hidden-heating-tips-that-will-help-you-save-money, it will also yield you cleaner air and a lower heating bill in the winter.

  3. Gerad sasidharan says:
    July 23, 2022 at 9:29 am

    Saving energy is one of the simplest ways to improve human health. By using less energy, we can save money and increase our comfort and well-being. Healthyvoyager.com provides tips on how to save energy, from turning off electronics when you’re not using them to using less water when you save water. Hot Water Heat Pump Perth>

  4. Steve Martenzs says:
    July 23, 2022 at 11:03 pm

    One of the benefits of using a healthyvoyager.com electrician is that they can save you energy. When you use the electrician to fix your energy problems, you are helping them to improve their work. This will help you to feel more Energy Efficient, and this will also help improve your overall health.
    building and pest inspection port stephens>

  5. Kurt widderick says:
    July 24, 2022 at 12:05 am

    The Healthy Voyager is a product that is designed to help people save energy. It is a small device that people can use to control their energy consumption. By using the Healthy Voyager, people can save energy and improve their health.
    Air Conditioning Repairs Capalaba>

  6. Maknatash says:
    August 16, 2022 at 12:02 pm

    Yes, saving energy is good for mental health. After all, when you see an electricity bill at the end of the month, you worry … In general, in order to keep yourself in good shape, you need to visit doctors regularly. I often make appointments with doctors from this medical institution https://airomedical.com/blogs . I also bring my child here for examination. We are regular guests here, because the center provides a huge list of medical and diagnostic services.

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Welcome! I’m Carolyn Scott aka The Healthy Voyager! I’m a super adventurous, Latina, award winning travel show host, media personality, holistic nutritionist, plant based foods chef, best selling author, speaker, consultant and serial entrepreneur 💖 I love to help people live happier, healthier, greener and more meaningful and balanced lives at every age so welcome to my page! For more information, be sure to click the link in my bio as well as visit HealthyVoyager.com 🥰  #HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #gItlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #vegantravel #solotravel #vegan #plantbased
Welcome! I’m Carolyn Scott aka The Healthy Voyager! I’m a super adventurous, Latina, award winning travel show host, media personality, holistic nutritionist, plant based foods chef, best selling author, speaker, consultant and serial entrepreneur 💖 I love to help people live happier, healthier, greener and more meaningful and balanced lives at every age so welcome to my page! For more information, be sure to click the link in my bio as well as visit HealthyVoyager.com 🥰  #HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #gItlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #vegantravel #solotravel #vegan #plantbased
Welcome! I’m Carolyn Scott aka The Healthy Voyager! I’m a super adventurous, Latina, award winning travel show host, media personality, holistic nutritionist, plant based foods chef, best selling author, speaker, consultant and serial entrepreneur 💖 I love to help people live happier, healthier, greener and more meaningful and balanced lives at every age so welcome to my page! For more information, be sure to click the link in my bio as well as visit HealthyVoyager.com 🥰  #HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #gItlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #vegantravel #solotravel #vegan #plantbased
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