Human health is linked to energy savings. It may come as a surprise that human health and energy conservation go hand in hand, but energy conservation is essential not only to human health but to the survival of humans. Learn more about how energy conservation activities can help improve your health.
Home Energy Consumption and Your Mental Health
Energy-efficient upgrades in the home can be the first step in improving both your mental health and the health of your finances. Worrying about how you will pay your energy bills will likely cause a lot of stress in your life. Get your energy bills under control.
The first step in improving your energy consumption at home is a home energy audit. An audit can reveal what energy upgrades you can make to reduce your energy consumption. You can save between 5% and 30% on energy costs, which will also ensure the safety and health of your home.
Cutting your spending on energy bills will help to create a less stressful lifestyle in your home and improve your mental health. Of course, you will not have to work as hard to keep up with those energy bills. Less work and more play means a healthier you.
The average American family spends about $2,000 a year on energy bills. If you could shave 5% to 30% of your energy bill, what would you do with the savings? It could help to pay for costly prescription medications. The savings can be applied to a number of things that put a dent in your wallet.
Your Indoor Environment
Keeping your HVAC in top condition not only ensures that you will save on energy costs but it can make your home a healthier place to be. Only 50% of homeowners get professional ventilation, heating, and air conditioning services for maintenance. It is estimated that two out of five units that are professionally serviced have a significantly longer life, and there are other benefits as well.
Saving money is great, but enjoying a clean, safe home is even better. Regular service of your HVAC system like changing the air filters regularly can help to improve your indoor air. The Environmental Protection Agency has found that indoor air pollution can be 10 times more prevalent than outdoor air pollution. Improving the energy efficiency of your HVAC system with regular maintenance can have the added benefit of improving your indoor air quality.
The simple step of having professional HVAC maintenance can reduce allergens in your home as well. It is a win-win situation. You save energy, you extend the life of your HVAC equipment, and you can improve the indoor air quality in your home.
Your Outdoor Environment
One of the biggest generators of outdoor pollution is energy. When you do your part to reduce the amount of energy that you and your family use, you are helping to decrease the amount of air pollution that is created. Air pollution is associated with many health problems, from respiratory issues to allergies to skin problems, and more. Doing your part to conserve energy gives everyone on this planet a better chance at maintaining good health.
Making conscious choices to save energy can improve human health in many ways. For example, choosing to ride a bicycle instead of driving your car everywhere cuts back on carbon emissions significantly. Of course, choosing to walk or ride a bicycle is also good for your health. Using rideshare options or carpooling is another way you can do your part to reduce the number of pollutants that enter our air space. There are both large and small things you can do to improve your health by conserving energy. Creating a lifestyle that is focused on using less energy can benefit your family and the larger community in many ways.
Saving energy is everyone’s problem and can also be a solution in many ways to improve health. Learn more about ways you can save on energy and sit back and enjoy the added benefit of improving your health.