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Effective Teeth Whitening Methods That Are Worth Trying

  • January 24, 2022
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straight teethThere are many great features that one might find to be desirable, but few can stand up to having a nice smile. It’s easy to see why an attractive smile is something many people search for. Unfortunately, achieving this goal is often easier said than done, but the results are well worth it in the end. If you want to improve not only your appearance but also your confidence, then you will definitely want to consider these effective teeth whitening methods.

1. Home Whitening Kit

A home teeth whitening kit is one of the most popular teeth-whitening methods because it’s easy to use and gets great results. As the people behind Advanced Whitening products note, though, it’s important that the teeth whitening products you use at home are approved by dentists as safe for use as well. They work by applying a bleaching agent to the teeth and then using a small amount of heat to activate it. You can achieve fantastic results by using whitening products like this on a regular basis, and you won’t have to go through the trouble of having treatments at your dentist’s office.

2. Electric Toothbrush

If you want to get results but prefer to avoid harsh bleaching agents, then it’s a good idea to use an electric toothbrush. These types of brushes can clean your teeth and remove surface stains as a regular toothbrush and string flosses simply cannot. While they are better at removing surface stains on their own, you can use them with whitening toothpaste to get even better results. Whitening kinds of toothpaste are among the most popular dental care products to use because there are so many different kinds to choose from, and they don’t cost nearly as much as professional teeth-whitening treatments do. When used properly, an electric toothbrush should not hurt your gums. However, if you are worried, you might want to look for one that has soft bristles so that you can get the same results without any risk of hurting your mouth or gums.

3. Homemade Solutions

Choosing the best teeth-whitening method depends on your own preferences, but combining baking soda with salt and hydrogen peroxide or another whitening agent might be a good option for you. While it’s not as strong as commercial teeth-whitening products, it does work well for surface stains. Be sure to brush your teeth gently and use a soft-bristled toothbrush so that you don’t irritate your gums or mouth in the process. That said, you shouldn’t use this method more than twice a week to keep from irritating your gums and hurting your teeth. In a similar manner, when combined with hydrogen peroxide, lemon juice can work as an effective teeth-whitening agent because of its natural acidity. Just like with baking soda, though, you don’t want to use it too often so that the lemon acid doesn’t damage your plaque.

4. Professional Teeth Whitening

While most people prefer to avoid the hassle of professional teeth whitening treatments, they are still one of the most effective ways to get shiny white teeth. Just be sure to shop around and compare prices before you commit because some dentists charge more than others for these services. Additionally, it’s always a good idea to look for online reviews and testimonials before settling on one. If your teeth are very stained or yellow in color, then look for a dentist who has an in-office teeth bleaching system. A good dentist will also offer you a warranty on the treatment, be willing to answer your questions about it, and provide you with follow-up consultations if necessary.

5. Good Oral Hygiene Practices

Finally, it’s important to note that for the best results, it’s important that you always keep up with good oral hygiene. With regular brushing, flossing, and the use of an antiseptic mouthwash, you can reduce plaque and tartar buildup on your teeth. This will make them look whiter naturally, in addition to making your teeth-whitening treatments more effective when you are ready to have another one done. However, it’s worth noting that you’ll want to avoid washing your teeth for about an hour after drinking or eating something that was sour or acidic because your teeth will be a bit more susceptible to damage after that kind of exposure. You can also help prevent your teeth from staining by drinking plenty of water throughout the day because that will help rinse out any food, drink, or tobacco products that might get caught in your teeth after they are exposed to them.

6. Oil Pulling

Another effective teeth whitening method to consider is oil pulling. This natural technique involves swishing a tablespoon of coconut oil in your mouth for 15-20 minutes. Coconut oil contains lauric acid, which helps reduce bacteria in the mouth, including those that cause plaque and surface stains. According to this professional Invisalign dentist in West Point VA, while it may not produce instant results like professional whitening treatments, regular oil pulling can gradually lighten your teeth and improve overall oral health. It’s a gentle, chemical-free option that can be easily incorporated into your daily routine.

Always keep in mind that while it is important to smile, you need to do so with the confidence that your smile is clean and beautiful at all times. By choosing one of these methods or another, you can easily get the results you want when it comes to having a great smile.

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Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager web series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

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Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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