Reasons to Cleanse
BY LINDSAY REINSMITH with contributions from JULIA GRAHAM Feeling tired and bloated after work? Addicted to refined sugar and carbs? If you answered yes, maybe it’s time to hit the…
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Wellness
2569 posts
Is a Hard or a Soft Mattress Better for Back Pain?
It’s an age-old question that people ask themselves every time they shop for a new bed: Is a hard mattress or a soft one better for back pain? Although it…
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Living Leak Free
* This is a compensated campaign in collaboration with Poise and Acorn Influence. Yes, we’ve all been there ladies. No matter what age, a little leakage happens every now and then…
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Oral Health Smarts: What You Need to Know About Plaque and Your Gums
Most of us are probably aware of some of the consequences of gum disease but fewer of us understand what causes it in the first place. Specialists like Joseph Hung…
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Wellness Inside and Out: Simply Modern Ways Tech Can Keep You Healthy and Hydrated
Life is crazy busy, but thankfully there are apps, gadgets, and other modern things to help us remember to drink lots of water and practice healthy lifestyle habits. Here are…
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Busy Mom: Tips for a Balanced, Healthy Lifestyle
Being a busy mom doesn’t mean you’re too busy to workout and eat right. Regular exercise and healthy eating habits are investments not only in your own health but also…
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Dental Coverage: Key Questions to Ask When Comparing Plans
Most people know they need health insurance. And, with the health insurance marketplace, it’s a lot easier than it used to be. But, when it comes to dental plans, we…
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Help for Alcoholism
Today, the ravaging effect of alcoholism and drug abuse is widely known. A loved-one’s need to drink or do drugs hurts family and friends. There’s risk from illness, injury and…
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Education, Experience, and Empathy: Professionalism and Dealing with Addiction
Addiction is a multifaceted illness that if not treated can wreak havoc on the lives of the addicts and their families. Rehab programs are created as a means to address…
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Resolve to Not Resolve
To add injury to insult, the after holiday blues are quickly overshadowed by the stress of starting the new year. Sure, it comes with hope and excitement but also, the…
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