Wellness Archives

*I’m a sponsored Meta Influencer, but all opinions are my own. In celebration of Heart Month this February, Meta and spokesperson Michael Strahan are launching the “Heart 2 Heart” campaign…

View Post

Fitness

Lael Wilcox, Breaking All the Rules of Extreme Athletics

February 22, 2016

Lael Wilcox isn’t a name you probably recognize. She happens to be one of the best athletes in the world, but not in a sport most people pay attention to.…

View Post

Wellness

Your Aging Parents: Ways to Let Them Live in Their Home as Long as Possible

February 15, 2016

It is always one of life’s harder decisions when you have to consider how best to care for your elderly parents and whether they should be moved out of their…

View Post

Wellness

Top Boating Safety Tips: Protecting Your Family on the Water

February 15, 2016

There’s nothing like getting the whole family out on the water for a day of boating. After all, the thrill of tooling around on a lake, river, or ocean is…

View Post

Health & Beauty News

5 Celebrity Secrets to Finding Skincare Products You Can Trust

February 15, 2016

On the red carpet a model or celebrity’s best accessory is often their skin. Photos may be edited for magazine covers and posters, but candid shots really show off how…

View Post

Fitness

Burn Calories While Having Fun Playing Baseball

February 8, 2016

If you’re looking to lose weight or maintain a healthy weight, learning about different activities that burn calories can help you make better health decisions. If you love baseball, you’d…

View Post

View Post

Health & Beauty News

Different Seasons Require Different Skin Care Routines

February 8, 2016

Knowing how to take care of your skin all year long is the key to healthy and rejuvenated skin. It’s crucial to begin a skin care routine as soon as…

View Post

View Post

Mind + Body

Color And Its Effect On Winning

February 8, 2016

The moment when a sports team first runs onto the playing field in their uniforms is an exciting time for many sports enthusiasts. Not only does it signal that a…

View Post

Wellness

No More Fear of the Chair: Priceless Pointers for Calming Your Dental Phobias

February 1, 2016

Dentists see all kinds of patients — those who can stoically sit through procedures as serious as root canals with not a touch of anesthetic, and also those who will…

View Post

Wellness

Allergy Alert: Fast and Simple Ways to Reduce Dust All Over Your Home

February 1, 2016

Many people have dust allergies. If you’re one of them, you want to control them ASAP. Here’s how to do that. Reorganize Your Closets Dust and closets are made for…

View Post