Pain, Strain and Energy Drain: Top Tips for People Who Work on Their Feet All Day
Our bodies are meant to be in motion, not sitting at a desk all day. However, if you spend the majority of your workday on your feet, you are going…
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Wellness
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Sleep Sicknesses: Common Health Disorders Most People Don’t Know About
Few things in this life are better than a great night’s sleep. Conversely, when sleep goes wrong, there are few things more miserable. In fact, sleep disorders are among the…
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Simple and Fun Weight-Loss Plans for Seniors
The National Health and Nutrition Examination Survey found that more than one-third of older adults age 65-years and over were obese. Obesity also was the highest among those ages 65 to…
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Seven Ways to Get Your Body Bathing Suit Ready for Your Holiday
Do you have a holiday booked in which you will be jetting off to much warmer weather? Will your holiday involve lazy on the beach or by the pool? If…
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Fetch Some Tech: Great Gadgets and Apps for Today’s Dog Owners
Pooch-mad people will always go to great lengths to do their best for their canine friend and if you are a dog lover there are some hi-tech gadgets and apps…
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A Healthy and Safe St. Paddy’s Day
This year, St. Patrick’s Day falls on a Friday and that means double the debauchery! However, I’ve got you covered with my healthy and safe (and hangover preventing) St. Paddy’s…
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Top Health Benefits of Taking a Vacation
You may be in the midst of debating whether or not it’s time to take a vacation. Some issues may arise with taking a trip, one of the biggest of…
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4 Digital Diagnostic Tools Changing the Face of Medicine
Not that long ago, people relied on their physicians to check various vital signs like heart rate and blood pressure as well look at suspicious moles and other health concerns.…
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Nail Trends for 2017
Beauty trends move so quickly that it’s sometimes hard to keep up. New weird and wonderful ingredients appear in products which claim to have revolutionary effects – snail serum and…
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The Best Exercises for People that Hate Exercise
Let’s face it, not everyone enjoys exercise. Even those that love it have times when they just don’t fancy it, or struggle to find motivation. But, staying fit and exercising…
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