Psychological Effects of a Pandemic
Pandemics are devastating, and they change our lives forever. They affect our thought process and force us to think in a certain way. They leave behind casualties and tolls that…
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Wellness
2567 posts
Your Beauty Kit Is Incomplete If…
When it comes to beauty, you’d be wrong to assume that your genes do all the hard work. On the contrary, feeling beautiful and managing your skin, body, and mental…
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3 Simple Tips to Improve Your Sleep
The quality of your sleep is just as important to your health as a well-balanced diet and regular exercise. Although we all know that sleep deprivation weakens the immune system,…
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Asthma Awareness Month
*This post was created in partnership with the American Lung Association. All opinions are my own. Right now, the whole world is aware of the way we breathe like never…
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Surviving the Pandemic: Overcoming the Emotional Obstacles of Current Times
The world didn’t even make it halfway through the year before the coronavirus reared its ugly head and wreaked havoc on everyday living. Just about everyone has been asked to…
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Everything About Chiropractic: Advantages And Reasons To Apply
An extended definition of chiropractic sounds like this: (from greek cheir – arm and praxis – action) it is a complex of activities aimed to make a diagnosis and perform…
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Drinking and COVID-19: 3 Things You Need to Know
It’s no secret that stress and anxiety are widespread right now with the COVID-19 outbreak. But for those who turn to cocktails and wine after 5 PM to wind down…
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Kitchen Science: How Chemistry Can Help You Improve Your Diet
By now it’s common knowledge that our diets have a substantial impact on our overall health. To be more precise, the nutrients, protein, sugar, and fat contained in the food…
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Divorce With an Under-3 in the House: What You Need to Know
Even children who are too young to really understand what is happening will be affected by divorce. They might not be able to talk about it, so it’s important to…
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6 Tips for Optimal Dental Care
A beautiful white smile is the ultimate confidence booster! Never mind the fact that it also indicates that your teeth and gums are in excellent health. While you probably already…
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