A Guide To The Active Compounds In Garlic
Garlic has been used for its healthy properties for thousands of years. The ancient Romans gave it to soldiers that needed to maintain their strength while on campaign. The ancient…
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In the Kitchen
321 posts
The History of Tofu
Where does tofu come from? Although vegetarianism feels like a recent trend, humans have been creating meat alternatives for over two millennia. Tofu is the very first plant-based meat and…
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What You Need to Know About Kitchen Knives: A Guide
Most people have a few kitchen knives that they cycle through, but as you grow more advanced in the kitchen, you may feel the need to grow your collection of…
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5 less-known salads you should definitely try this summer
The summer is still here and the hot days are not yet over. We still have a lot of fresh vegetables and fruits in markets in stores to munch on.…
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6 Awesome Stuff You Can Make With a Food Dehydrator
Food dehydrators are slowly becoming basic household items. Do you have a food dehydrator and you are looking for new and exciting things to make with it? You have come…
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Top 5 Best Mexican Vegan Dishes
Mexican food is surely a staple in almost every household’s weeknight meal schedule. Not only are most Mexican dishes simple to make, but it is also super easy to turn…
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Mood enhancing rice crispy treat
If you want to be healthy and live a healthy lifestyle then it is important to eat good and healthy food, which is full of all essential nutrients that are…
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How To Use a Prep Table To Create Healthy Sandwiches
There’s something about a great sandwich that just makes you feel good. Maybe it’s the combination of flavors and textures, or the satisfaction of eating something hearty and satisfying. No…
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6 Staples For Any Vegan-Friendly Family Cookout
Are you a dedicated vegan or vegetarian? Perhaps you’re just someone who is looking to cut down on your meat consumption. Whatever the case, giving up meat doesn’t have to…
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10 Heart Healthy Dishes from Around the World
What is alarming about heart health is that the number of heart attacks is on a steady rise worldwide, and physicians blame poor diet and lack of exercise as the…
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