A Sauna a Day Keeps Heart Disease Away, Study Shows
A visit to the sauna may be just as productive as cardio, research shows. According to a new study recently published by Mayo Clinic, emerging evidence suggests that sauna bathing…
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Carolyn Scott-Hamilton
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The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!
How to Improve Your Business’s Health and Safety
When you are running a business, the welfare of your workers should be a top priority as without them you would be able to harness the hard work that brings…
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The Benefits of Sleeping on a Natural Mattress
The more we learn about synthetic materials used in making mattresses, the scarier the news becomes. The decision to choose a natural mattress is one that many families can’t afford…
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5 Services that Will Help You Stay Accountable for Your Health
Life gets in the way, especially when it comes to taking care of ourselves. From overly packed schedules to laziness, it’s extremely easy to let ourselves go and to put…
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The Benefits of Vitamin B12
An anomalous low level of vitamin B12 (cobalamin) is a factor in many disorders. The absorption of dietary vitamin B12 happens in the small. If intrinsic factor is lacking, absorption…
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3 Ways Your Office Job Is Bad For Your Health
We all have things that we don’t like about our jobs. Whether it’s the frustration of endless email chains or annoying colleagues, there’s always something that makes you want to…
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Earthly Gifts For Someone That’s Down To Earth
Do gifts have to be expensive to mean a lot? No, but for some reason, popular culture would have many of us believe that it does. It does require extra…
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Prostate Cancer Awareness Month: Symptoms, Tech Research & More
We have talked about awareness months in the past, and so, to continue this trend, let’s use this time of year to talk about prostate cancer. September is prostate cancer…
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Looking After Your Mental Wellbeing for Doctors and Physicians
It’s a sad irony that the very people who take care of the health of others are more prone to mental health problems than virtually any other profession. If you…
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Yes, Dieting Can Negatively Impact Your Health!
Dieting advertisements are splashed across the country, promoting the rewards of a thinner, more attractive, and supposedly healthier body. In the United States, up to 66% of women are on…
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