One of the healthiest oils to cook with is coconut oil. The health benefits are many but here are just a few:
- It is one of the few oils that does not become rancid at high cooking temperatures
- It helps flush your body of bad fats
- No greasy texture when used in cooking
- And many more!
One of the best places to get your coconut oil and other coconut products is Tropical Traditions.
They have their own coconut farm and produce a lot of their own products, much of it is organic.
Check out my rave review below!
