• Home
  • HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • Services
    • Wellness Coaching
    • Entrepreneurial and Business Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Financial Coaching
  • Shop
    • Cookbooks
    • The Healthy Voyager Holistic Travel Supplement Product Line
    • Healthy Voyager Apps
    • Healthy Voyager Cafe Vegan and Gluten Free Grab n Go Meals
    • Healthy Voyager Merchandise
    • The Healthy Voyager’s Apothecary
    • When Cris Met Kringle
    • Krampuss and The Yule Hare: The Order of Fur, Feather and Scale
    • Travel Credit Card Referral Bonuses
  • Contact
100K
58K
54K
27K
16K
The Healthy Voyager
The Healthy Voyager
  • Home
  • HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • Services
    • Wellness Coaching
    • Entrepreneurial and Business Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Financial Coaching
  • Shop
    • Cookbooks
    • The Healthy Voyager Holistic Travel Supplement Product Line
    • Healthy Voyager Apps
    • Healthy Voyager Cafe Vegan and Gluten Free Grab n Go Meals
    • Healthy Voyager Merchandise
    • The Healthy Voyager’s Apothecary
    • When Cris Met Kringle
    • Krampuss and The Yule Hare: The Order of Fur, Feather and Scale
    • Travel Credit Card Referral Bonuses
  • Contact
  • Wellness

Take Time for Yourself this Holiday Season

  • November 16, 2015
Total
0
Shares
0
0
0

*This post was sponsored by Massage Envy as part of an Influencer Activation for Influence Central. 

massage for healthThe holidays are here and that means lots of running around, cramped schedules, taking care of your family and so much more. But one of the best things you can do for yourself this holiday season that will help keep your sanity is to take time for yourself. For me, it is very important to continue my workout regimen as much as possible, eat well and get massages. Taking time to slow down and take care of myself not only helps me but also everyone I interact with.

Most of us put the needs of our family and loved ones in front of our own, but draw a blank recalling the last time we took time for ourselves. Taking care of ourselves proves paramount to life balance and our overall wellbeing, especially during the stressful holiday season. Understanding the need to unwind and refresh, Massage Envy’s newest campaign, ‘Because,’ elevates massage from a luxury to a routine solution to manage (not escape) the everyday.

Because moments happen every day—whether it’s running late to work, burning Christmas dinner, or being stuck on a plane, life can be tough. Your body works hard for you and Massage Envy is here to help take care of you through every ache, pain and stress. Massage Envy believes total body care is an integral part of everyone’s wellness journey, and is dedicated to helping their members and guests achieve this.

What is Total Body Care? Total Body Care is where we pause during the daily grind to check-in and tune up. Because treating your body well shouldn’t be a luxury and, as a leader in providing accessible massage and skin care services, Massage Envy is here to help you manage this thing we call living.

Whole health goes beyond just what you eat and fitting in fitness, it also means finding mental balance. Finding time for yourself to focus on your body will not only serve you well, but also those around you. It’s the best gift you can give yourself this holiday season as well as all year long!

massage envy

Related Posts:

  • cropped-Home-Remedies-For-When-Youre-Sick-Of-Sleeplessness-1.jpeg
    Treating Insomnia with Craniosacral Therapy
  • eagle-brae-sauna
    5 Essential Tips for First-Time Sauna Users
  • fitness tips
    Why Some People Can't Pack On Muscle (And What To Do…
  • fitness tips
    Unlocking the Power of Home Workouts: Cost-Effective…
  • 2025 healthy voyager favorite things holiday gift guide
    My Favorite Things Holiday Gift Guide 2025
  • fitness tips
    Does Pain Mean Gain when Getting Fit as an Adult?
Total
0
Shares
Share 0
Tweet 0
Pin it 0
Tags
  • balance
  • health
  • massage
  • wellness
Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
Subscribe to My Newsletter
Enter Your Email Address
For Email Marketing you can trust
Shop
Stream The Healthy Voyager on Amazon Prime
Stream The Healthy Voyager’s Global Kitchen on Tubi
Healthy Voyager TV
0 0
0 0
0 0
0 0
0 0
0 0
Facebook 100K Likes
Twitter 58K Followers
Instagram 54K Followers
Pinterest 27K Followers
YouTube 16K Subscribers
LinkedIn 0
TikTok 0

Copyright The Healthy Voyager 2006-2026

Input your search keywords and press Enter.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT