massage Archives

jiriung wood hammer massage thailand healthy voyager

In this fast-paced, stress-filled world, taking care of your health is paramount. Amidst various wellness practices, massage therapy is a time-tested and effective means to enhance physical, mental, and emotional…

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Wellness

How to Reduce the Stress and Tension of Everyday Life With a Spot of Self-Massage

November 1, 2019

Many of us have busy, stressful lives, and it’s not uncommon for aches and pains to be a part of our everyday experience. But then, what about when niggles turn…

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Wellness

Take Time for Yourself this Holiday Season

November 16, 2015

*This post was sponsored by Massage Envy as part of an Influencer Activation for Influence Central. The holidays are here and that means lots of running around, cramped schedules, taking…

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Travel

Exploring the Art of Massage from Around the World

October 6, 2014

The definition of massage is the kneading, working, or manipulation of muscles and joints to relieve stress and joint pain. For thousands of years, different parts of the world have…

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Wellness

What to Know about the Health Benefits Associated with Massage Therapy

July 9, 2014

A soothing massage is an excellent way to de-stress, but the benefits don’t stop there. A rise in holistic health is due, in part, to the growing awareness of how…

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