A smile should be a natural and positive thing. Unfortunately, it can be a cause of concern for many people, such as those who don’t feel comfortable with the way their smile or mouth looks, or perhaps just a lack of confidence in general. Whatever your own personal reasons for lacking confidence in your own smile, here are 7 helpful hacks to get you on the right path to embracing your smile.
If you struggle to feel comfortable smiling, or perhaps you’re haunted by a backlog of photographs in which your smile doesn’t appear natural or attractive (in your own opinion), then practicing in front of a mirror may help the situation. This can help you to see the type of smile you feel most comfortable with, and help you to know how to do it more quickly the next time a photo opportunity comes around.
Pay Attention to Compliments
It’s easy to be hard on yourself for areas you lack in self-confidence with, but don’t ignore any positive remarks. If you’re constantly being complimented on your smile, then take a step back and consider that the situation may not be as bad as you think!
It can be difficult if you’re self-conscious about your smile, but a smile which seems forced, feigned, or a struggle is worse than the natural smile you’re so worried about. Smiling naturally not only exudes confidence in itself, but also lets you stay out of your head and stop worrying about the way it looks and concentrate more on how great it feels just to smile and laugh.
Improve the Health of Your Smile
If you’re worried about showing off your teeth because of any health or dental issues, then be sure to attend your check-ups and speak to your dentist. There are many options to improve the look and health of your teeth, such as professional cleaning, straightening options, or alternative treatments. Finding a dentist you can trust, such as bafdentistry.com, means you can more openly discuss any issues you’re finding with your teeth.
Avoid Food and Drinks Which Stain
Anxiety over stained teeth may mean that you’re less than enthusiastic about showing off your smile. You should try to avoid staining foods and drinks as much as possible to eliminate the damage, such as red wine and coffee. If you do still want to eat and drink the same, there are precautions you can take, such as drinking through a straw, to limit the damage.
Surround Yourself with People Who Let You by Yourself
Who you spend your time with can have a direct effect on your confidence levels. If you only spent time with those people who love and support you, then the last thing you’re going to be worrying about is how your smile looks when you’re too busy laughing and being yourself.
Smiling is amazing: it can help you to feel happier, it can help you to look friendlier to those around you, and it can spread joy and positivity. Try to focus more on that, than perfecting a pearly-white grin.