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6 Benefits of Learning CPR

  • January 22, 2022
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learn cprAccidents can happen when you least expect them, and can lead to fatalities if there is a poor response or no response at all. Cardiopulmonary resuscitation (CPR), and other first aid skills are essential in emergency situations. CPR can be the difference between life and death in case of heart attack, or a sudden cardiac arrest.

CPR training is not for medical professionals only; it is a crucial life-saving skill for everybody. CPR involves chest compressions which help promote blood flow to vital organs in the body. Mouth-to-mouth resuscitation can be necessary in some cases to restore or assist respiration. Keep reading to learn the benefits of CPR training.     

CPR saves lives

Sudden cardiac arrest causes approximately 325,000 adult deaths annually, making it a major cause of death in the U.S. These deaths can be significantly reduced by training more people about CPR in society. With CPR skills and the right timing, victims of cardiac arrest can be saved.

Administering chest compressions immediately after the patient collapses helps to promote blood circulation, which will keep the patient alive as you wait for emergency services. If the patient is not breathing or has breathing complications, you can administer mouth-to-mouth resuscitation to help restore normal breathing.

It can prevent brain damage

If the heart stops, oxygenated blood will not get to vital organs like the brain, kidney, heart, and liver. The brain can withstand three to six minutes without oxygen. Prolonged lack of oxygenated blood to the brain can lead to brain damage or death.

However, by performing CPR on the victim, oxygenated blood continues to flow to the brain and other vital organs, which helps to prevent brain damage or death. Getting trained at an authorized training center like Newcastle Training Center will equip you with the knowledge and skills to get everything right in case of a heart attack or sudden cardiac arrest emergency.  

Shortens recovery time

CPR increases chances of survival if administered within the first two minutes of sudden cardiac arrest. It ensures that normal breathing and blood circulation are restored, allowing the patient to recover quickly.

It makes you more confident

Learning a new skill can boost one’s confidence. CPR lifesaving skills will make you more confident, knowing that you can save the lives of cardiac arrest or car accidents victims. 

An essential skill to add to your resume

You will get certification after CPR training, which can be the difference between you and other candidates in a job interview.

CPR skills can be used anywhere

From your workplace, on the road, and at home, CPR skills can be used anywhere, making it a very handy skill to have, especially since you never know when a life-saving emergency could occur. 

Endnote

CPR training can be the difference between life and death. In addition, it will help you feel more confident, improve your chances of getting hired, and it improves the victim’s recovery time. CPR skills can be of great value should an emergency arise. Be sure to enroll in a reputable training center to learn this crucial life-saving skill. 

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Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager web series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

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Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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