52 Small Changes Book Giveaway! – Closed

31 comments

1. I have been trying to live a healthier lifestyle. I have been a vegetarian now for two years, which is probably the biggest healthy change I could ever make, and now I am looking ways to incorporate good health practices in all the other areas of my life. This book sounds perfect!

2. the perfect motivator!! and we all need a little nudge now and then

3. I would love to win.
   [email protected]

4. I would love to have some new ideas to make my family healthier.

5. I need some changes in my life this year and would love this to get me started
   vmkids3 at msn dot com

6. I would love to win this book as I like how it is about small changes you can make in your life. I want to change so much about my life right now but it seems so overwhelming. I feel like I can really change if I can find a way to take baby steps instead of trying to jump right in,

   [email protected]

7. I need some extra motivation! For some reason, the beginning of the new year was not enough “oomph” to get me in the self-improvement mood.

8. For self improvement!

9. I’d love to win because I’d love to make some changes in my life.

10. I’d love to win because I like the idea of making a small change each week. It sounds manageable and fun – and not too intimidating!

11. I would like to win because I need some motivation to make the changes I need in my life. I know I need to exercise and eat healthier but I can’t seem to get started. I think this book would help make those changes much more manageable.

    luckycat1818 at yahoo dot com

12. I would like to win because I think I could take a lot from this book and apply it to my life. taking small steps seems much easier than making major changes.

13. Many places and books offer help by focusing on 1 thing like mental well being or diet and nutrition. This book appears to be a well rounded book offering suggestions for change in all areas of your life. For me, this would be a good book because I have been taking care of a sick mother, and this would give me suggestions to help take care of myself and put some focus on me for a change.

14. I’d love to win because I’m trying to make each year of my life better than the prior year.
    rsgrandinetti@yahoo(DOt)com

15. I would like to win this book because while I think I do pretty well in certain areas of wellness (e.g. diet and exercise) I could use some tips for improving other areas of my life (e.g. stress reduction). Thanks!

16. My husband and I are excited about the idea of making small changes that we can stick to. Radical immediate changes seem to fizzle out too quickly and we are very motivated to change our habits and our general outlook on life! We are hoping to inspire people along the way and share as much as we can about the small change challenges we’ve taken on that i’m sure will impact our lives in a big way. Happy New Year everyone!

17. i would like to be able to share some strategies with my students so they in turn could pass them on.

18. I’ve been stuck in 2008 for too long now – after losing our home, all our financial security, my husband being forced into “early retirement” at 55 by having to go on disability, I find myself totally overwhelmed by life in general and have let myself completely GO. The so called American Dream has been a nightmare for us – you always think by 50ish you’d be somewhat settled, but we are literally starting all over again after 28 years of marriage. So, 2012 has just got to be a year of change for me! I’m looking for as many helps as possible toward that end – thanks Carolyn for listening.

19. This sounds like a great way to get the New Year off to a right start! A great formulated plan to last the entire year! 🙂

20. Would love to win to spread wellness throughout each week of the year! Sounds very encouraging and inspirational and loaded with healthy tips! Thanks for the giveaway!

21. I NEED trhis book.
    Just upped and married 6 months ago, and moved to a new country, and have a massive need to completely declutter my life, find a new job, and a new sense of purpose.
    This sounds like the ideal starting point.

22. This book sounds really interesting. I’m always looking for ways to become healthier and breaking it down into small weekly changes sounds like a great idea.

23. I would love to win this so that I can complete my goal to be fit by 40 after 2 kids. I have a year and a month!

24. I’d love a formal plan to health! I’d use this book for me and my family. Thanks!

25. I would want to win because I want to make positive changes!

26. I would love to win this book. I think this will give me the guidance I need with simple tasks each week. Thanks!

27. I want to win because my health is very important to me and the more I know the better my health will be

28. I would like to win because I am trying to be heathier for me and my family this year!!

29. I’d love to win this because I need constructive ideas that I can implement gradually! Thanks for the chance!

30. I would love to win the book in order to not only help improve my personal health, but also that of those around me, such as my parents, co-workers and so on, asI am sure it will be a great tool for improvement of our lives in a very round-way manner. I look forward to taking one step at a time towards improvement, and health!

31. I would like to win because I need a lot of help in getting in better health, but I am so overwhelmed by all that I need to do.

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