You’ve probably heard this before: “those who can, do; those who can’t, teach.” In yoga, though, there’s absolutely no grain of truth to this statement.
In yoga, you teach, not only because you can, but also because you’ve reached new heights with the practice.
For many, yoga instructor training is the next stage. Whether you have the intention to teach at the end or not, you’ll have a deeper understanding of yoga. You’ll be able to transcend to a higher physical, emotional, and intellectual level in your yoga journey.
Here are five reasons why you should push through with your yoga teacher training.
1. Yoga Instructor Training Deepens Your Practice
Like many others, you probably started yoga because you were curious. You went to a class, you liked it, and started going to weekly or twice-weekly yoga classes.
After becoming a regular, you’ve noticed a change within you. Your body is more fit for one thing, and you’ve also become more calm and collected.
That’s progress and it’s natural to want more.
Not only will you enhance your asana practice, but you’ll also have a deeper understanding of the philosophy and history of yoga.
2. Connect With Your True Self
One of the greatest benefits of the instructor training program is self-discovery.
Most people who take yoga classes are in it just for the excellent work-out. There’s nothing wrong with that. However, an important aspect of yoga is often neglected during the one-hour session.
You’ll miss out on developing your spirituality if you only attended regular classes.
While training to be an instructor, you’ll be studying sutras, doing meditation, and reciting mantras. These practices will help quiet your mind so you can get in touch with your true self.
3. Gain Confidence And Heal Old Wounds
As you discover more things about yourself, you can take the right action for change. By focusing your mind and finding inner peace, you can heal your body and soul. Whether it’s a broken heart, self-destructive behaviors, or trauma from the past, you’ll find a way to conquer these challenges.
Once you’re on this path, your confidence will grow steadily. As you go through training, you’ll also have the opportunity to polish your leadership and communication skills.
4. Connect With Others
The love of yoga connects many people from all over the world. It gives you the opportunity to travel to places like Ubud in Bali, Indonesia, which is considered as the yoga capital of South-East Asia. You can click the following link to learn more about this yoga teacher training school in Ubud.
Training to become a yoga instructor lets you be part of a group of like-minded people. Because you’re all together sharing every moment of your training, you’ll forge new relationships with your companions.
By the end of your training, you’ll have a yoga family, a support structure that can last a lifetime.
5. Share What You Love
There’s a reason why you’re passionate about yoga. If yoga has helped you, then you can help others. Pay it forward by sharing the joy of yoga to friends, family, or students of your own!
Take The Next Step
Yoga instructor training isn’t for everyone. If there’s a calling to take this next step, give it serious consideration. The benefits that you’ll gain from this experience will undoubtedly change your life.
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