5 of the Best Online Resources for Your Health

It’s hard to know what websites and resources to trust when you’re looking for information about your health online. Whether you’re looking for pharmaceutical information (or an Rx discount to use at the pharmacy), help with mental health a new workout routine, or something else entirely, you can find it online, if you know where to look. The reality is, more than ever, we rely on the internet to help us learn about everything, including our health. You can find medical encyclopedias that can teach you more about prescription medications and online therapy services where you can work with an online therapist from your home. From mobile apps to online therapy programs to a prescription discount program, let’s talk about five of the best online resources for people who care about their health.

Online Therapy

Telemedicine and online therapy are growing in popularity, especially now with most of the country under quarantine due to COVID-19. Reliable mental health services are difficult to find, but leaders in the online therapy field like Therapy Group of NYC are helping patients who need person-to-person therapy but can’t attend an appointment in an office for one reason or another. Whatever your specific needs are, there are mental health professionals who can help, all by video chat or live chat. Most health insurance companies do cover telemedicine and online therapy now but check with your provider. The ability to work with a licensed therapist online is one of the newest innovations in digital medicine and means online therapy is for everyone, no matter your zip code.

Prescription Discounts

Whether you’re buying a generic drug or the brand name, everyone knows prescription medications can get expensive. Now you can check online for discounts before you head to the pharmacy so you can get the drugs you need at the lowest price. You can take a prescription discount card or coupon with you the pharmacy to help with the ever-increasing prescription prices. USARx is one of the best websites for getting prescription medications at a discount. There are plenty more, so make sure to do your research and compare to make sure you’re getting great savings off the retail price.

Medline Plus

Medline is a government website that provides a wealth of information and medical advice. Their online platform shares health news, videos, warnings, and more. They also have a medical encyclopedia and information about a variety of physical and mental health disorders. It’s easy to read and you can be sure the information you’re getting is accurate. All the latest updates on COVID-19 are also available on Medline.

Choose My Plate

Healthy eating is an important part of any health and wellness routine, but figuring out how to plan your meals can be confusing. Choose My Plate provides all the information you need on keeping a nutritional diet. With quizzes, a BMI calculator, and a mobile app, Choose My Plate is a must-visit for anyone looking to learn more about their diet. Choose My Plate also provides information on various forms of physical activity that you can work into your routine along with eating healthier.

Smart Patients

SmartPatients.com is an online community dedicated to bringing together patients and their families affected by a wide variety of illnesses. It’s one thing to learn about your health but one of the most important things about the internet is the ability to talk to others and share experiences. It also has a clinical trial search engine, allowing patients to find and track ongoing trials. Many treatments, especially for illnesses like cancer, are only available this way. Smart Patients helps people learn about news and information related to their illness at their own pace, in an accessible environment.

Whether you’re stuck at home or not, using these resources will help you stay on top of your health and access treatment and care at an affordable price if you need to. Mental health treatment is available to so many more people now through the advent of online therapy, whether you’re struggling with something like bipolar disorder or if you’re just looking for a psychologist to talk to. When you have a diagnosis, treating an illness or condition can be expensive, but companies like USARx give discounts for prescription medications. It’s always prudent to check online before heading to the pharmacy. If you’re concerned about your diet, Choose My Plate can help you plan for a smarter one, right from a mobile app on your phone. The best patients are educated ones, so make use of resources like Smart Patients and Medline to learn more so you can be proactive about your health, on and offline.