wellness Archives

Technological advances in eye surgery and techniques have elevated the field of ophthalmology in recent years. With new treatment and less invasive options sprouting, surgeries have become quicker and precise…

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Wellness

Warning Signs That It’s Time for a Whole-Body Detox

September 20, 2021

Something is up, but you can’t quite put your finger on it. You’re feeling sluggish, you can’t concentrate, and you get these headaches seemingly out of nowhere. It’s affecting your…

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Wellness

Relaxation Techniques To Start Today

September 20, 2021

With the world opening up again and people returning to in-person work, children’s schedules being once again filled with extracurriculars and playdates, plus our typical day-to-day responsibilities, life is feeling…

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kandima-maldives-swing-beach-healthy-voyager

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Lifestyle

Use These Tips to Make Everyday a Holiday

September 19, 2021

A proper holiday is a luxury that costs a small fortune. Let’s not mince words: A real vacation is a privilege for the financially well off. These are the people…

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Wellness

Tips for Increasing Your Energy on the Road

September 13, 2021

If you’ve spent any amount of significant time traveling, you know that it can be difficult to keep up your energy. This is especially true when you’re backpacking, spending a…

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Wellness

Top Healthy Eating Tips

September 2, 2021

Healthy eating doesn’t have to be complicated. To set yourself up for long-term success, ditch the crash diets and, instead, opt for long-term, sustainable changes. Whether you’re looking to lose…

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Lifestyle

How To Make The Most Of Your Gym Membership

September 1, 2021

Gym memberships get a bad wrap sometimes. Reports show that the average person spends about $500 a year. Yet, of those paying members, less than half of them actually visit…

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Lifestyle

Meditation and the Medical Profession

September 1, 2021

The study of medicine is quite challenging and requires intense willpower and concentration. Medical students and practitioners must also endure long hours to master the different demands of their chosen…

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Lifestyle

Your Travel Medicine Checklist: What to Pack

September 1, 2021

Nothing ruins a trip quicker than a bout of food poisoning, insect allergies, or extreme jet lag. You never quite know how you’re going to feel upon your arrival to…

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Lifestyle

Feeling Scentered

September 1, 2021

There is no denying that our stress levels are more heightened than ever before. Be is what’s going on in the world or in our own homes, life is challenging…

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