wellness Archives

There are many risk factors for heart disease, including things like smoking, diet, age, gender, and family history. Some people think that you either have these risk factors or you…

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Wellness

Carry These Vitamins and Supplements With You When Traveling

August 20, 2018

Ahhh… one of the most daunting tasks of going on vacation (outside of planning it) is packing. Trying to find a balance between packing enough for your travels and keeping…

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Wellness

Staying Fit When Injured

August 20, 2018

Injuries are a nightmare. They can be unbearably painful. They can mean that you need to take time off work and face a loss of income. They can mean that…

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Wellness

Introduction to Essential Oils

August 20, 2018

Essential oils and aromatherapy have become a hot topic in recent months. These plant-derived oils have a variety of functions and many people use them in cooking, air purification, and…

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Product Reviews

Fall into Autumn with Nature’s Way

August 19, 2018

*This blog is sponsored by iHerb Sadly, in just a few short weeks we will be bidding summer a fond, and perhaps bittersweet, adieu. While some may be glad to…

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Product Reviews

Fight Sugar Cravings with Sweet Defeat

August 18, 2018

Just because summer is almost over, doesn’t mean we give up on our bikini bods, right? Soon we will be going from shorts to squeezing into jeans for chillier weather…

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Wellness

4 New Dental Solutions That Might Be For You

August 18, 2018

While the dental industry has been around for years, that doesn’t mean technological advances haven’t helped bring it into the 21st century. If you’re still visiting a dentist that uses…

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Health & Beauty News

Combatting the Physical Signs of Aging

August 10, 2018

While it’s important that we can all accept ourselves enough to grow old gracefully, it is important to remember that there are various steps that you can take to give…

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Health & Beauty News

How to Keep Your Skin Refreshed and Well Looked After

August 5, 2018

Your skin is the biggest organ in your body, and you only get one. Therefore, it’s vital you always look after it. It helps to keep germs out and moisture…

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Wellness

In Search Of A Truly Healthy Way For Kids To Eat Sweets

August 5, 2018

Did you know that the natural sweet tooth most kids have is a natural adaptation humans formed thousands of years ago? That’s because sweet foods found in nature are more…

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