wellness Archives

Most of the people nowadays, compare the services of chiropractors to physical therapists. Obviously, both of these professionals help patients achieve a better quality of life; however, the focus of…

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Wellness

5 Quick Facts About CBD You Should Know

August 16, 2019

The discovery of the usefulness of cannabidiol (CBD) and its rising popularity as a great compound for treating various conditions and illnesses has led to tons of misleading information. This…

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Road to Parenthood

Should You Carry on Training While Pregnant?

August 16, 2019

For keen exercisers, the thought of toning down the training while pregnant is often not ideal. After all, exercising during pregnancy boosts the mother’s mood and physical health. But is…

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Wellness

5 Reasons Why You Should Turn Vegan Next Year

August 16, 2019

Have you thought about your New Year resolution? If yes, what are you planning? Is it to lose weight, live a healthier lifestyle, travel more, or something else? Why not…

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The Healthy Voyager Quebec

August 12, 2019

Join me on my foodie and fun filled trip to Quebec, Canada! In this episode, I share my experiences and go on a quest to find adventure and great food…

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Wellness

Walking To Boost Your Mood

August 11, 2019

Many people start walking because they are looking to improve their physical and mental health – and with good reason. Walking has so many more benefits than people realize for…

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healthy voyager summer fitness travel tips

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Wellness

Staying Healthy This Summer

August 8, 2019

With our busy, work-driven lives taking over for many of us, we can often let our own health slip. When working within HR Management for SMEs and enterprise, we can…

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Wellness

The Secrets to Staying in Excellent Health on a Getaway

August 8, 2019

While most travelers view a vacation as an opportunity to embrace some much-needed fun and relaxation, it can also provide a chance to restore both your mind and body. If…

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Lifestyle

5 Ways to Feel Body Confident on Your Wedding Day

August 8, 2019

While you might have booked the wedding venue, sent the invites to your loved ones, and chosen the rings, you might still be struggling with self-esteem issues, which could potentially…

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Wellness

Traveler’s Stomach: 7 Tips to Avoid a Grumpy Gut While Traveling

August 5, 2019

You’ve looked forward to this vacation for the last six months. You’ve landed and you’re ready to start exploring! Two days later, your stomach lets out a grumble that would…

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