tips Archives

Making the preparations for any vacation is always fun, whether on a 2014 late holiday or well in advance, but travelling as a vegan means you’ll encounter more carnivorous surroundings than you’re…

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Testosterone Therapies causing heart problems

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Wellness

How Testosterone Therapies May Be Causing Heart Problems

June 16, 2014

Many men over the past few years have been toying with the idea if not already engaging in conventional testosterone therapies. What with the tremendous amounts of print and TV…

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Wellness

How to stay healthy on your dream cruise holiday

June 15, 2014

Cruises are a wonderful thing. I’ve been lucky enough to go on a few cruises in my time, and I’ve always appreciated and enjoyed the experience, especially if I was…

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Wellness

How to Prevent Stains on Your Teeth

June 9, 2014

Stained, yellow teeth can stop a beautiful smile in its tracks. No matter how attractive the person, or how tailored the outfit, seeing stains on teeth can immediately diminish the…

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6 Easy Ways to Boost Your Mental Health

June 3, 2014

Although there’s no bad time of the year to focus on taking care of your mental well-being, May is particularly appropriate, because it is Mental Health Awareness Month. Keep reading…

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Wellness

Healthy Memorial Day Tips

May 26, 2014

If you can believe it, summer is here! Memorial Day weekend is upon us and as the “Unofficial” start to summer, people will be grillin’ and chillin’, drinkin’ and soakin’…

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Eco Corner

Clean and Clear — How to Travel Sustainably

May 12, 2014

Some airline carriers have carbon offset programs, while certain hotels have been built with sustainability in mind, but tourists often forget about their eco-friendly responsibilities on a trip away from…

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Wellness

Surviving Cinco De Mayo

May 5, 2014

I’m all for having a good time and throwing back a couple of drinks, especially on a festive day such as Cinco de Mayo. But of course, it is easy…

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Spring Cleaning Your Kitchen For Better Health

April 28, 2014

Spring is upon us and with new season comes the idea of sparkling freshness. Out with the old, in with the bright, shiny and new. So what better area to…

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Wellness

“Urgent Care Clinics Fit Into the “Patient-First” Model of Care

April 28, 2014

The medical world is a billion-dollar industry responsible for treating millions of people every year. It can be easy for a patient to feel like just a name on a…

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