Greening Your Easter
I love Easter but for many, Easter is filled with a lot of junky candy and disposable toys that make it a not-so green holiday. Especially with it being so…
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Green and Money Saving Spring Break
For many across the country, spring break couldn’t come soon enough! The weather has been pretty rough this winter so warm sun and fun is music to everyone’s ears. Whether you’re…
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7 Tips for Recovering From Air Travel
Once you’re settled on your flight, there’s little you can control. The length of the flight, bumpiness, comfort, and more are all out of your control. However, how you recover…
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Are we over thinking weight loss?
Some strive to be skinny while others just want to be healthy. We try all sorts of crash diets and extreme exercise programs. Spend outrageous amounts of money on surgeries, fat…
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3 Natural Ways To Trim That Waistline In 2015
How often do you look at yourself in the mirror and say ‘I think I’ve put on pounds, I need to lose weight?’ And get into frantic discussions on ways to…
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A Hangoverless St. Patrick’s Day
Sure, St. Patrick’s Day is associated with leprechauns, gold and four leaf clovers. But it’s mostly associated with heavy drinking. It is so easy to over do it and feel…
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Keep Your Shower Clean, Efficient, and Safe
The shower is your faithful servant, helping you get clean as a whistle before you begin your day. Have you taken the time lately to repay the favor? It may…
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How A Life Coach Can Transform Your Outlook
International Coach Trainers CTI have noticed a surge in individuals ditching their old profession to become a life coach, as the demand for their services has increased dramatically over the…
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How to Dress for Volleyball Practice
Dressing for a sport can be intimidating when you’re just starting out. Fortunately, there are general practices that help you know what’s practical and normal for each particular game. When…
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How an Adjustment in Posture Can Help With Nighttime Heartburn Symptoms
Those minutes before you finally fall asleep are when it hits. Tingling, burning, irritation, in your chest and throat. It’s your acid reflux showing up uninvited, once again. This is…
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