6 Tips for Taking a Road Trip With Diabetes
Road trips provide a fun (and sometimes necessary) alternative to air travel and other forms of mass transportation. If you have diabetes, a little more preparation will ensure that your…
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How to Pack for a Fall Trip
The plan So you’re going away on a Fall vacation, yay! However, this time of year, it’s tough to tell if you will need light sweaters or full on parkas…
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How to Lose Weight on a Budget
Losing weight can be an expensive business. When you add the cost of gym membership, exercise equipment, and healthy eating, it’s easy to see why so many people give up…
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Farewell Summer, Hello Fall
I know, it’s sad to say goodbye to summer ; ( But even though we don’t have lazy days by the pool, hot summer nights or fun outdoor bbqs, Fall…
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Talking to Your Teens About College: Tips to Helping Them Choose a Career Path
Once your teen enters high school, it’s only a matter of time before you start talking about higher education goals. Going to college allows your teen to expand their current…
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Local Labor Day Travel
Sniff, sniff, boo hoo. Yep, these are the sounds of summer…as it slips away. Sure, it might still be warm out but kids are back in classes and the lazy…
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Debunking 3 Myths and Misconceptions About Medicare
There are a number of ways that healthcare professionals are now defrauding patients. This includes admitting them as terminally ill (even when they are healthy and therefore ineligible for the…
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The Foods You Should Avoid Before Bed
Eating before bed is often discouraged for a variety of reasons, including contributing to weight gain, affecting your sleep quality, causing strange dreams, leading to heartburn, and more. Therefore, most…
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What Steps Can I Take To Optimize My Health?
These days, more and more people are growing aware that becoming and remaining healthy is important. At this historical moment, 1/3 of the population is obese and another 1/3 is…
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8 of the Best Tours in Lyon
Lyon is often considered the second city of France after Paris. With almost 2.5 million people and a couple of other large cities nearby, its history, culture, and cuisine make…
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