tips Archives

Ah, the sedentary lifestyle. Something our society has gotten way more used to than we should. From hours at our desks, to hours commuting, to sitting down and binge watching…

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Product Reviews

Summer Food on-the-go with Mighty Nest

June 8, 2015

Summer travel time is here! Whether it’s a road trip, flying on a plane or just heading to the beach, most folks pack snacks and drinks for the voyage. And…

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Travel

Natural Ways to Avoid Jetlag

June 1, 2015

Being a regular world traveler, I’ve picked up a tip or 2 on how to not only avoid the dreaded jet lag, but to help you enjoy your flight as…

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Wellness

Ideas for Healthy Snacks

June 1, 2015

Whether you’re an athlete, busy mom or on-the-go student, having nutritious snacks throughout the day is an important tool in the quest for good health. If you are following the…

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Wellness

Nix These 7 Bad Eating Habits

May 28, 2015

If you’re trying to adopt a healthier approach to your diet, consider kicking these habits to the curb. Eating well doesn’t mean having to sacrifice taste or enjoyment. You can…

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Wellness

Here’s to a Healthy Summer

May 18, 2015

After a long and miserable winter, summer is finally here! But man has this year flown by! It’s hard to believe but we’re almost half way through the year so…

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Travel

Memorial Day Hometown Travel

May 18, 2015

It’s here, it’ here!! Summer is here!! Yep, after a brutal winter, for many, summer is here and it’s time to get the heck out of town. Memorial Day marks…

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healthy voyager summer fitness travel tips

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Travel

Summer Fitness Travel

May 11, 2015

While summertime is just about to make its debut, we still have a little to get in tip top swimsuit shape! And that means taking advantage of the outdoors and fitting…

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Travel

Mother’s Day Destinations

May 4, 2015

This year, maybe you want to do something fun with mom instead of the usual flowers and trinkets. Maybe a road trip, a little getaway or some kind of adventure…

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Wellness

Natural Migraine Relief Methods

May 4, 2015

Anyone who has ever suffered from migraine headaches knows just how debilitating they can be. From the pain to the nausea and all of the other symptoms that come along…

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