health Archives

Eating before bed is often discouraged for a variety of reasons, including contributing to weight gain, affecting your sleep quality, causing strange dreams, leading to heartburn, and more. Therefore, most…

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Wellness

What Steps Can I Take To Optimize My Health?

August 17, 2015

These days, more and more people are growing aware that becoming and remaining healthy is important. At this historical moment, 1/3 of the population is obese and another 1/3 is…

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Wellness

How Sleep Deprivation Affects Your Safety

August 10, 2015

Sleep deprivation is the reason you feel groggy in the morning and find yourself reaching for that cup of coffee before you’re willing to speak to anyone who crosses your…

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Wellness

Sensational Spirulina

July 20, 2015

We all know that green is good, in so many ways! And perhaps you drink green juice and eat all of your greens, but maybe you haven’t experienced the green…

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Product Reviews

Insert Earplugs and… Wheels Up!

July 20, 2015

Traveling by air is fast and convenient, but unfortunately, it can sometimes be noisy. From the moment you step on the plane, your ears are accosted with announcements, people chatting…

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Wellness

Four Reasons Why You Should Replace Your Toothbrush Every 3 Months

July 19, 2015

Replacing a personal toothbrush isn’t on the top of most peoples’ lists, yet this single action is one of the most important preventive oral hygiene practices. In particular, dentists recommend…

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Pets

Help Your Pet Live Longer!

July 6, 2015

Help Your Pet Live Longer! Natural living is healthy living, for animals as much as people. But it can be hard to find natural ways to take care of your…

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Product Reviews

Align Probiotics

July 6, 2015

Gut health is the key to a healthy immune system. Eating a healthy, whole foods, plant based diet along with drinking plenty of water and staying away from the no-no…

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Wellness

How to Monitor Your Own Health

June 28, 2015

We all talk about taking control over our own health. We make plans about what we’re going to eat, how much we are going to weigh, and how we are…

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Product Reviews

doTerra Essential Oils

June 22, 2015

*I have received information, product and materials from doTerra, as part of the Mom It Forward Blogger Network. The opinions stated are my own. This is a sponsored post. As…

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