Take Time for Yourself this Holiday Season
*This post was sponsored by Massage Envy as part of an Influencer Activation for Influence Central. The holidays are here and that means lots of running around, cramped schedules, taking…
Share
Posts by tag
health
2316 posts
Benefits of Your Child Playing Multiple Sports
Playing team-sports helps kids in a multitude of ways, but learning to play more than one sport can help them even more. Being on an athletic team such as baseball,…
Share
Best. Sleep. Ever.Intellibed
Sleep. It’s one of the most important things we do. We spend a third of our lives asleep, we need sleep to gives our minds rest while our bodies repair…
Share
CVS Project Health
I love when retailers get in on the wellness movement, helping their customers and their community live happier, healthier lives. CVS has launched Project Health and I’m stoked to share…
Share
Helpful Tips for Breast Cancer Patients
For most people, a diagnosis of cancer is a life-changing event that commonly evokes feelings of shock, fear, anger, sadness, loneliness, and anxiety. The diagnosis is just the beginning of…
Share
Frame Your Fall Look with VSP Direct
* Thanks to VSP Direct for sponsoring this post. I am part of the Mom It Forward Blogger Network. Fall is here! That means pumpkin spiced everything, crispy and colorful leaves…
Share
5 Ways You Never Knew Water Benefited Your Body
Feeling less energetic? Is your skin looking deflated? Do you need to lose those last few pounds? The answer to all of these questions is – water! We’ve all heard…
Share
How to Lose Weight on a Budget
Losing weight can be an expensive business. When you add the cost of gym membership, exercise equipment, and healthy eating, it’s easy to see why so many people give up…
Share
Five ways To Get A Full Body Workout
There are a great many ways to get a full body workout, aside from doing a few different exercises or using different machines at the gym. When you want a…
Share
The Foods You Should Avoid Before Bed
Eating before bed is often discouraged for a variety of reasons, including contributing to weight gain, affecting your sleep quality, causing strange dreams, leading to heartburn, and more. Therefore, most…
Share