Lael Wilcox, Breaking All the Rules of Extreme Athletics
Lael Wilcox isn’t a name you probably recognize. She happens to be one of the best athletes in the world, but not in a sport most people pay attention to.…
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health
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Tooth Fairy Fun: Helping Your Kids Learn About Oral Hygiene the Happy Way
Every year, the Tooth Fairy comes by and swaps out lost teeth for cool gifts or a little bit of cash. As a parent, you can turn this fun tradition…
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How Jewelry Can Affect Your Life
Feeling gloomy, unmotivated or uncreative? Don’t worry. You’re not alone. Winter tends to make us all feel depleted of energy. With the holidays gone and everyone back to work or…
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Stay in Shape With These Boarding School Tips
When students are focused on studying and don’t have anyone providing them healthier home-cooked meals, it’s not uncommon for them to start gaining weight and practicing a sedentary lifestyle. However,…
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Meta Wellness
*I’m a sponsored Meta Influencer, but all opinions are my own. When you live life on the go, like me, you are always looking for ways to stay healthy and…
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Reasons to Cleanse
BY LINDSAY REINSMITH with contributions from JULIA GRAHAM Feeling tired and bloated after work? Addicted to refined sugar and carbs? If you answered yes, maybe it’s time to hit the…
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Is a Hard or a Soft Mattress Better for Back Pain?
It’s an age-old question that people ask themselves every time they shop for a new bed: Is a hard mattress or a soft one better for back pain? Although it…
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Wellness Inside and Out: Simply Modern Ways Tech Can Keep You Healthy and Hydrated
Life is crazy busy, but thankfully there are apps, gadgets, and other modern things to help us remember to drink lots of water and practice healthy lifestyle habits. Here are…
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Busy Mom: Tips for a Balanced, Healthy Lifestyle
Being a busy mom doesn’t mean you’re too busy to workout and eat right. Regular exercise and healthy eating habits are investments not only in your own health but also…
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How Fashion Can Keep You Fit in the New Year
Feeling the burn yet? Are you keeping to your weight loss resolution? Well, there is no better way to keep to fitness goals then with a little help. And a…
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