Gum Disease: Reasons to Avoid Mouth Infections
Our mouth has to contend with all manner of food and drink and if you are not careful, there is a chance that you be affected by an infection and…
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health
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The Dysphagia Diagnosis: The Causes of a Tough Problem to Swallow
The process of swallowing is more complex than most people think. It requires the coordinated action of muscles and nerves in the mouth, pharynx, and esophagus (muscular tube leading from…
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Benefits of Water Softener Systems for Your Skin & Hair
Day in and day out, we wash our dishes, clothes, hands, hair and bodies with water that runs from our taps. It’s a modern day amenity that most of us…
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Designed for Dreaming: Reasons Your Bedroom Could Be Ruining Your Sleep
Insomnia affects all of us at one time or another, with up to 20% of us suffering from recurrent short-term insomnia and 10% having chronic insomnia (sleeplessness occurs at least…
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Tips on Getting the Best Results by Using a Waist Trainer
Corsets and waist trainers have been popular for hundreds of years and for a number of reasons. At different points in history, the trainers have been worn by both men…
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Finding Balance with Nature Made
*This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central. This year, my biggest health goal is to find balance. I’ll be turning…
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10 Reasons to Consider Taking Up Cycling
Are you looking for a fun, exciting way to improve your health? Cycling could be the answer you’ve been searching for. While you may remember it as more of a…
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Hangover Hacks
St. Patrick’s Day is known for the color green. Beer is green, food is green, even rivers are dyed green and many folks turn green as the night wears on.…
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Traveller’s Tummy Troubles: Safety Strategies for Avoiding Foodborne Illnesses
Plenty of people might joke about Delhi belly or Montezuma’s revenge when talking about the effects of foreign food on their stomach, but falling ill abroad is not much of…
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Heart 2 Heart with Meta and Michael Strahan
*I’m a sponsored Meta Influencer, but all opinions are my own. In celebration of Heart Month this February, Meta and spokesperson Michael Strahan are launching the “Heart 2 Heart” campaign…
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