Keeping Healthy in 2017 – Looking After Your Kidneys
The kidneys play a vital role in disposing of waste out of the body and unfortunately, especially in young females, the kidneys are quite prone to infections. A kidney infection…
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health
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How to Care for Your Eyesight
Many people take their vision for granted and fail to realize its importance until their eye health starts to deteriorate. Fortunately, there are things we can do to improve our…
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Celebrating National Green Juice Day with Evolution Fresh
*This is a sponsored post written by me on behalf of Evolution Fresh® for IZEA. All opinions are 100% mine. Well, National Green Juice Day was a success! Held on…
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What’s Your Snack ID?
*This is a sponsored post for SheSpeaks/Meta Appetite Control It’s a new year and we are all trying to navigate the waters of getting healthy, especially after overindulging this holiday…
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Things That Can Prevent You From Having a Good Nights Sleep
A good night’s rest is important for everyone, old and young alike. Yet according to a study conducted by the National Sleep Foundation’s inaugural Sleep Health Index in December 2014, 45%…
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Essential Oils are great for home, office, cottage and in your hotel room
Essential oils are increasingly used for more than just aromatherapy or making your home smell good. Essential oils have been natures path to wellness for hundreds of years. Aside for…
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Why One US Doctor Says Heart Disease Can Be Reversed
It all started back in 1990 when one Harvard graduate, Dr Dean Ornish, embarked on a study of heart patients that literally brought the world of medicine to its proverbial…
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Slim Santa
Ok, I know, who doesn’t want to indulge in all the hot cocoa and christmas cookies this time of year? But we all know, when we wake up from our…
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The Four Essentials to Fighting Insomnia While On-The-Go
Lack of sleep can have a huge negative impact on your well-being; however, the ill effects of no sleep are amplified when you’re traveling. Think about it: it’s almost impossible…
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What Your Hair is Trying to Tell You About Your Health
Your hair is amazing. It’s speaking to you about the rest of your body, but are you listening? If you’re doing everything you should to care for your hair, but…
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