Ok, so bikini season is almost over, boohoo ; (
But, putting our jeans back on
for the upcoming chilly weather also means
we can’t just let ourselves go!
Especially with the always “pound packing” holidays
around the corner, you need
a strategy to keep from crying about that
weight gain on January 1st.
Well, my good friend Christy Morgan,
aka The Blissful & Fit Chef,
has a killer online, self paced, fitness program
that will whip you into shape
the healthy way.
This includes a standard resistance training program for those who can easily follow
along on their own and do not need personalized instruction (limited email access).
It is great for beginners who want to start lifting and/or have time to weight train 3 times a week.
Includes a 3x a week weight training program, High Intensity Interval Training workouts,
meal planning how-to, over 28 recipes, and videos on all the exercises (does not include an actual meal plan).
Also, includes one conference call to answer any questions you have at the beginning of the program.
This program works great for those who workout out at a gym
or at home with access to dumbbells. This program is great to follow for 8-12 weeks to track your progress.
And one lucky winner will win this program, a $99 value, to try out for themselves!
How to enter our Online Fitness Program Giveaway:
- Leave a comment telling us why you want to workout with The Fit Chef!
Be sure to leave your email address so that we may contact the winner. - Please like us on Facebook
- Please Follow us on Twitter
- Share this contest with at least 1 other person
Winners will be chosen on Monday, August 25th, by random.org.
Deadline for Entering is 11:59 PM PST, Sunday, August 24th.
Good luck!!
xoxo - **We do not share your email with anyone nor do we add you to our mailing list
20 comments
I want to win because I need to kick start losing weight again.
I just spent 11 months losing 84 lbs. I have no idea how to tone up my muscle and more than that I am scared to death of gaining it all back. I need a workout buddy!
I need to get in shape for my wedding!! 😀
i want to win to have direction to get in better shape
I’ve just started working out again, so I’d love some help!
I would love to win because I am really inspired by the Plantbuilt team, would love to get really fit, and maybe eventually compete. I’m starting school and this would be perfect to help me stay healthy and stress-free. I am motivated to do the work, I just need the right plan of action.
Pick me to work-out with The Blissful & Fit Chef! I want to learn a weight-lifting routine to lose weight and tone my body. I have a gym membership but I don’t go because I don’t have a plan. Winning an online fitness program would be a dream come true for me because I would know what to do and I would work-out again!
@ Heather Wellman: This giveaway doesn’t include a meal plan but that is available for purchase on my website if you want one to follow along with the fitness program.
@ Crystal:Just so you know this giveaway isn’t for a personalized plan but for my online fitness program that is a set plan you follow on your own. I do however have a complete personalized program available on my website!
I have followed The Blissful Chef for awhile, and I’m totally inspired by her getting into fitness. I never played sports in school (not my thing) and have gone through spurts of activity. I eat a healthy plant-based diet but I am missing the exercise component. I would be so excited to win this awesome personal training program with Christy!
I really do well with a plan. I do better with a meal plan, better with a workout plan. My back has been hurting, and I realized that I am just so out of shape. I don’t want to be like this anymore. But I’m not really sure what to do. I need you Christy.
I need someone is can motivate me and keep me focused
I’d love to have Christy design a program for me. I used to work out every day and lately I’ve become such a couch potato. Hope I win!
I’ve recently gained some weight, and I’m not sure how to start losing it. I lack endurance, and would love to tone-up with weights, but don’t want to injure myself by making mistakes. I could really use some direction!
I have been following the Blissful Chef for quite some time on Facebook. I worked out in the past with a personal trainer and would love to do weight work again, but my schedule and finances are such that I am not able to work out with a trainer. I need guidance!! I need to figure out where to begin – and then where to go!! So I have been to a gym and am comfortable in a gym – except when I am on my own and have to figure out what to do all by myself. Did I mention that I need some guidance?? Thank you for this opportunity!!
I would LOVE to win a spot!
I’m already a huge fan of Christy’s and so value the advice she shares.
I’ve got into strength training these last few months and am absolutely loving it. It would be so helpful to have an actual program to follow.
I’d like to win to actually get a program put in place instead of my occasional and random workout methods.
I’d love to win this. I am currently a runner (albeit slow) but really want to learn about strength training!
I would love to win because I really want to integrate weight training into my fitness regime. I am often intimidated to try them.
I want to win because I was a runner and now I’ve had a herniated disc and I have to start over again. I would love some guidance on how to get my body back in shape