• About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • Shop
    • Cookbook
    • Healthy Voyager Merchandise
    • Entrepreneurial and Business Coaching
    • Financial Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Wellness Coaching
    • E-Books
      • Travel Guides
        • Spain
        • France
        • Australia
      • Cookbooks
        • Winter Wonderland
        • Restaurant Appetizers
  • Book Travel
  • Contact
102K
59K
44K
26K
2K
The Healthy Voyager
The Healthy Voyager
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • Shop
    • Cookbook
    • Healthy Voyager Merchandise
    • Entrepreneurial and Business Coaching
    • Financial Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Wellness Coaching
    • E-Books
      • Travel Guides
        • Spain
        • France
        • Australia
      • Cookbooks
        • Winter Wonderland
        • Restaurant Appetizers
  • Book Travel
  • Contact
  • Lifestyle

Is Your Home Healthy?

  • January 1, 2021
Total
0
Shares
0
0
0

green homeHome is something that, even when we are conscious of the fact, we take for granted. It’s there for us, it doesn’t change (unless we want it to, of course), and it’s somewhere to feel safe. It’s seen us through milestones and special events, through good and bad, and it’s something that feels comfortable and stable. 

Most of the time, this is a good thing. It means we’ve found a sanctuary, a place where we can truly be ourselves and relax, away from the trials and tribulations of the outside world. Yet sometimes, being so used to a place can mean we don’t notice when it’s not being as good to us as we might like. In other words, homes can become unhealthy, and it’s easy to miss the signs. Here are some things to look out for so that you can fix the problem and enjoy your own space once more. 

Check The Air Quality 

Air quality is something we’re very aware of when we’re outside. We know when it’s good and when it’s bad, and we know that being closer to a road rather than taking a walk out in the countryside will mean the air quality is worse for us. Yet did you know that air quality can be a problem inside your home too, and this is one of the biggest issues to take care of? 

The air quality within your home can be affected by a variety of chemicals and particles that could come from your furniture, your textiles, and even your carpeting or the paint on your walls. High humidity levels can have a detrimental effect on indoor air quality, and so can layers of dirt and dust. 

Even if you can’t tell the difference between the good air and poor quality air within your home, it’s wise to assume that fresh air is best and try to have your windows and doors open more often. Having plants in your home is also a great idea since they can purify the air. If none of these options will work for you, you can buy or hire air purifying units to use as and when you need them. 

Clear Out The Kitchen 

The kitchen is the heart of the home, but it can become very unwell very quickly without proper care and attention, and that means you and your family can become unwell too. The kitchen cupboards can, unfortunately, harbor all kinds of unpleasant bacteria and bugs, and if you never clear them out but instead stack newer food on top of and in front of older food, you’re making the problem worse. 

When you buy food, only buy what you really need. In this way, not only will you save money, but it will stop you from stockpiling items that can go off or result in a vermin or insect infestation. Doing this also means that you won’t accidentally serve food that is no longer fit for human consumption. 

Make sure you carry out a full kitchen clear out every three to six months to remove any old food that you might have missed, and so you can give the room a thorough deep clean. After all, no room has to be quite as clean as the kitchen in terms of keeping your family safe. 

Be Prepared 

Stress is a major issue, and as well as being a mental health condition by itself, it can lead to depression, anxiety, and even physical problems such as high blood pressure, heart disease, and headaches. When you are stressed you are less productive, more short-tempered, and you will find it hard to feel good about anything. The more you can do to de-stress yourself the better, and being prepared within your home is a great way to do this. 

Homeowners and, to some extent, tenants, have a lot to deal with to keep their homes in the best condition. Any small problem can cause a lot of stress, and, since these problems usually come in the form of emergencies, they can eat into the monthly budget and take a lot of time to fix as well. The more prepared you can be, the less stressed you will be, and although no one wants to have to deal with an issue within the home, at least if you’re prepared it will be a quicker, easier thing to do. 

Start by putting a little money aside each month for repairs and maintenance. This will help with any unexpected bills. You can also research the best contractors to use for various projects, or where to source brand name appliance parts so that, should you need them, you can save time and energy by going straight to the right websites or calling the right people to help you. 

Related Posts:

  • Mental Breaks: Taking Care of Yourself While Traveling
    Mental Breaks: Taking Care of Yourself While Traveling
  • Tips to create a Safe Place for your Pets at Home
    Tips to create a Safe Place for your Pets at Home
  • Health and Safety Tips for Comfortably Aging in Place
    Health and Safety Tips for Comfortably Aging in Place
  • This Is How To Stay Protected Right Now
    This Is How To Stay Protected Right Now
  • How to Create a Peaceful Home Environment
    How to Create a Peaceful Home Environment
  • 7 Valuable Strategies for Mental Health Improvement
    7 Valuable Strategies for Mental Health Improvement
Total
0
Shares
Share 0
Tweet 0
Pin it 0
Tags
  • healthy
  • Home
  • house
  • tips
Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager web series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
Follow The Healthy Voyager
Follow Us on FacebookFollow Us on TwitterFollow Us on InstagramFollow Us on PinterestFollow Us on YouTubeFollow Us on LinkedInFollow Us on About.meFollow Us on iTunesFollow Us on E-mailFollow Us on IMDbFollow Us on Amazon.comFollow Us on Snapchat
Healthy Voyager TV
1/27
Next»
By PoseLab
Show more videos»
Subscribe to My Newsletter
Enter Your Email Address
For Email Marketing you can trust
Shop
I’m so excited to share the newest episode of my Healthy Voyager Travel show ✈️ This time you get to join me in beautiful Tulum Mexico 🌴Check out incredible places to stay, stunning sights, spas, places to find tasty treats and more! *Link to video in bio* Special thanks to @elpeztulum and @mayan_clay_spa_bathhouse for the magical experience 🥰 #HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare  #travelgram #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #travacs #mexico #thediscoverer #latinastravel https://youtu.be/1Lh6B7x-ov0  #journeysofgirls #tulum 1K 18
My adventures in San Miguel de Allende continued! Pictured is just one of the hidden gems I discovered in this magical Mexican town 💕 *Link to post in bio* Special thanks to @enroute_communications @turismosma @casa1810 for the magical trip! ❤️#HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare  #travelgram #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #mexico #femaletravelcollective #travacs #sanmigueldeallende #thediscoverer #latinastravel https://healthyvoyager.com/things-to-do-in-san-miguel-de-allende-2/ 1K 30
San Miguel de Allende stole my heart and I’m stoked to share my first post on why! From where the stay to what to see to where to eat, I’ve got you covered! *Link to post in bio* Special thanks to @enroute_communications @turismosma @hhsantuariosma for the magical trip! ❤️#HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare  #travelgram #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #mexico #femaletravelcollective #travacs #sanmigueldeallende #thediscoverer #latinastravel https://healthyvoyager.com/things-to-do-in-san-miguel-de-allende/ 1K 33
Whether you’re celebrating Valentine’s, Galentine’s or Palentine’s, you owe it to yourself to do something fun this love filled holiday weekend. I’m prepping for a super fun drive in movie night complete with cozy bedding, tasty beverages and of course, the most important part, snacks! And my go to for a delicious yet health conscious snack is @goodtogosnacks bars! 1K 26
Full moons have a lot of "lore" around them and rightfully so. From werewolves to witches, full moons are tied to all sorts of eerie things. And guess what? During the full moon, the critters inside you come out to play too! Why’s that? It’s because parasites thrive off serotonin, which increases in the body with the full moon. This makes it the perfect time to detox those pesky parasites and their unpleasant side effects. #betteroutthanin 1K 31
I’m so excited to share the third episode of my Healthy Voyager Travel show series on my road trip through Scotland! This time you get to join me on my adventures in and around Edinburgh as well as visiting my ancestral castle and @outlander_starz filming locations 💕 Special thanks to @parliamenthousehotel @dunstanehouses and @eurocar_rentacar for making this adventure possible 🤩 *Link to video in bio* #HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare  #travelgram #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #travacs #scotland #thediscoverer #latinastravel https://youtu.be/0il6CtJ8JfA 1K 36
Facebook 102K Likes
Twitter 59K Followers
Instagram 44K Followers
Pinterest 26K Followers
YouTube 2K Subscribers
LinkedIn
Snapchat

Follow HealthyVoyager on Snapchat!

Copyright The Healthy Voyager 2020

Input your search keywords and press Enter.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT