No matter what you need to recharge-whether your mind, your body, or your soul-Rythmia in Costa Rica has the ideal atmosphere to get back to the basics of the world. Put simply, as a guest of Cangar you want to experience nature, so here are the best ways for you to do that during your stay.
- Embrace the Surroundings
As with all that occurs at Rythmia, it’s important to take in what Mother Nature provides in Costa Rica. This is the first step in connecting to nature. Spend some time in the rich green gardens, go for a hike through the verdant pines, and catch the sounds of nature.
- Join Plant Medicine Ceremonies
Sponsored through the use of vegetation along with Ayahuasca and Psilocybin, those rites are performed with the help of shamans who have been through traditions of recuperation and enlightenment themselves. Being surrounded by the powerful pull of the land and Resort naturally intensifies these experiences and grants them a connection with the earth and the ancient wisdom it holds.
- Practice Yoga and Meditation
Choose the body and mind with daily yoga and meditation sessions from Rythmia Costa Rica. Doing an outdoor yoga practice, with the elements and sounds of nature surrounding you is the ultimate experience. All of the resort’s yoga classes are designed for all levels, and the proper environment allows guests to center themselves on the mat. Meditation sessions, which are commonly held in peaceful outdoor environments, help you to still your thoughts and re-establish harmony with the organic vibrations of the earth.
- Feast on fresh, farm-to-table meals with organic ingredients
Nature can be done just by what we see and feel but also what we eat. At Rythmia Costa Rica, they believe in feeding the body through organic, farm-to-table style of food. The restaurant at the resort uses local and organic ingredients from nearby farms, making every meal delicious and eco-friendly. Eating locally and healthily is not only good for the environment, but it is also eaten by the natural cycles of the region.
- Enjoy the Healing Waters
Water is a strong healer, and Rythmia utilizes the natural water on their property amenities. This resort features a variety of hydrotherapy options including a saltwater pool, hot tubs, and natural springs. Taking time in these healing waters can be wonderfully therapeutic, purifying the body and calming the mind. In an environment of tranquility, the soothing forces of water carry you into light relaxation and exhilarating renewal.
- Reflect and Integrate
Lastly, you should also take some time to process your experience and integrate your own experience and growth while you are here. At the resort, several integration workshops and counseling sessions are offered to assist the guest in the processing of their experiences. If you can reflect on your time in this way and about how it made you feel closer to nature and more in tune with the land, you are much more likely to have a lasting transformation. Writing a journal, and conversing with fellow guests can also help in making you feel connected to the community.
Summarily, it can be said that Rythmia Costa Rica offers lavish lodgings to tourists as well as spiritual and green solutions to help you surround yourself with Nature. This can be done by embracing the natural surroundings, plant medicine ceremonies, yoga and meditation, organic cuisine, eco-friendly, nurturing activities, and the healing waters to also reflect on your personal experiences and put you in the right frame of mind to establish a deeper connection with nature and check your needs and lifestyle.. and begin your healing journey.. with yourself.
