The whole world is facing a pandemic. Trying times are ahead of us and the number of coronavirus infections continues to increase daily. The best option is to practice social distancing and stay at home to flatten the curve. While in isolation it is important to take care of one’s physical and mental well-being. Since gyms and other recreational centers are closed to the public, the best alternative is to try and remain active in the confines of your home. We are unsure when we will be able to return to our normal lives, but that doesn’t mean that we should stop living our lives. The current trend is for gyms and personal trainers to use apps and online platforms that offer workout training programs to their members. With today’s technology, personal trainers can assist anyone from around the globe at any time. The fitness regimes can include a series of online exercise video performances and a routine chat with trainers who can check on the weight loss progress of their clients.
If keeping fit is your passion, you can use the time during the coronavirus quarantine to research on reputable online training courses that can help you become the personal trainer you’ve always wanted to be.
Here we list below a few tips to consider that can help make the process of becoming a certified personal trainer a smoother experience.
Get accredited
If you want to be acknowledged as a personal trainer or an online fitness expert, take the time during quarantine to earn a fitness degree. There are many online personal training courses offered that can assist you in the fitness field that best represents your interests and personality. Concentrate on a specific area, find a plan that coincides with your fitness goals – be it for weight loss, yoga, or pilates, to name a few. Submit all the requirements and take the necessary exams to receive your certification.
Commit your time
Since being in quarantine during the pandemic will enable you to have a lot of extra time on your hands, be disciplined to prioritize your personal training course. Having some knowledge about health and fitness does not equate to immediate success, it takes time and patience. Learn the fundamentals of anatomy, gym instruction, circuit training, exercise programming, coaching, nutrition, and weight management. Be diligent and consistent every day in order to reach your goal of becoming a personal trainer.
Establish your online approach
Coaching your clients online is an entirely different experience as it would be in a gym, yoga studio or an outdoor class. During the pandemic, make the most of the situation by offering online video calls, pre-recorded fitness videos, written meal plans and health tips that may let you instruct your client during your training program. Look for inspiration from popular fitness trainers or trends to see how they teach and adapt and incorporate it with your own ideas to make your fitness program unique. Make yourself available to your followers via email, phone, chat, and social media for consultations.
Get tech-savvy
After receiving your online personal training certificate it is important to get yourself up to date with the use of technology. Learning new tech skills will help you run your business. Study the use of social media platforms, relevant mobile phone apps and camera recording gadgets. Try to keep the expenses low in the beginning, and slowly start investing in better equipment. Stay informed with the latest online apps and software that can assist you in receiving payments from your clients. To get started, create a website to promote your personal training program and upload the best-edited videos of your fitness regime.
Understand digital marketing
Working in a gym environment is an easy way to meet prospective clients. However, if the only option at present is to teach online because of the pandemic, then it is best to work on your digital marketing skills. Make your personal training services available online and classify your target audience. Provide blog posts with significant key search terms related to fitness and health. Create a newsletter and use email marketing to get new subscribers. Create ads that can help in promoting your services on popular social media platforms like Instagram and Facebook and attracting a wider audience.
Practice what you preach
If you assign your client a workout and nutrition plan, this does not mean that they are the only ones who need to work hard to get results. Practice what you preach to others, and do the work too. Becoming a personal trainer is a lifelong commitment and you must set an example and show that your approach is effective because you follow it yourself to keep fit and healthy. Be honest with your clients, results do not come easy, but remember hard work always pays. And to gain some insight, find a personal trainer near you.
In conclusion, make the most of your time during the pandemic. Being an accredited personal trainer will not only help you keep your immune system strong and your body healthy, but by sharing your expertise with others you can inspire them to reach their own fitness goals and keep their health in check as well.