Have you ever been interested in the benefits of Chinese medicine
but it seemed inaccessible and difficult?
Well, my good friend Heather Lounsbury brings Chinese
medicine to the masses in an informative,
educational and easy to unnderstand fashion
in her debut book, Fix Your Mood With Food!
A plethora of incredible information,
Doc Heather offers plant based ways to help the effects
of America’s most common psychiatric disorders as well as
to heal the whole body in natural and approachable ways.
Readers will be empowered by natural options for mood improvement with dietary insight based on ancient healing practices.
Whether you’re a constant worrier, easily agitated, stressed, suffer from panic attacks, or anything in between,
you can take back control and return to emotional balance. Lounsbury guides readers to elevate mood
naturally as they improve (and prevent) a variety of physical ailments, including heart conditions,
high cholesterol, digestive issues, headaches, and energy problems. Includes comprehensive food charts and health tips.
I had the honor of attending Heather’s launch event this week that not only celebrated
her new book but also benefited Farm Sanctuary.
Held at the Spork Foods space, it was lots of fun with great
vegan food, friends and fundraising for a great cause!
And one lucky winner will get to enjoy this fantastic book too! Find out how to enter below!
How to enter our Fix Your Mood With Food Giveaway:
- Leave a comment telling us why you want this book!
Be sure to leave your email address so that we may contact the winner. - Please ‘Like’ us on Facebook
- Please ‘Follow’ us on Twitter
- Share this contest with at least 1 other person
Winners will be chosen on Monday, June 2, by random.org.
Deadline for Entering is 11:59 PM PST, Sunday, June 1.
Good luck!!
xoxo - **We do not share your email with anyone nor do we add you to our mailing list








2 comments
Because a lot of the members of my family could benefit from this book, including me. =)
Food really does affect our mood. This book sounds like a great read and I hope to gain knowledge from it to change my eating habits 🙂