Fresh, organic ingredients are key for healthy eating.
Essential Living Foods is one of my faves when it comes to
delicious, healthy and unique foods and ingredients.
From awesome cacao powder to yacon syrup,
they are top notch raw organic superfoods
that should be in everyone’s kitchen!
Check out my video review below!
4 comments
Studies have shown that consuming yacon syrup
on a daily basis can result in significant weight loss, and also a lower waist circumference and BMI (body mass index) in obese females who are
premenopausal. Yacon can be prebiotic, meaning it is a non-digestible food.
Non-digestible foods stimulate the increase and activity with the good bacteria
living in everyone’s intestinal tract.
With these qualities, yacon appears like a miracle food, however
its efficacy is in the science. With the highest natural
method to obtain fructooligosaccharides, a sugar needed for digestion and the production of good bacterial, yacon is shown to help
certain instances of Irritable Bowel Syndrome, and
also other gastrointestinal illnesses. Yacon is not only low-glycemic – it has a zero rating for the GI, which makes it an excellent
alternative in case you must avoid other sugars for
health reasons. For example, cancer patients might make use of switching over to yacon
syrup; at the very least, they shall be doing less problems for their bodies featuring its antioxidants as
well as other restorative properties.
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This has no side effects even when you intake along with other drugs and substances in the body.
Every part of this fruit is very beneficial because it has also anti oxidants to have healthier cells and anti inflammatory element.
Limit amount of rich sweets completely avoid – sugars: white, brown, raw, turbinado, cane juice, corn syrup, molasses and honey:
responds in the body like sugar, and healthier when raw or uncooked.
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