What is first aid? It’s defined as medical attention that is given to an injured or sick person before professional medical help arrives. First aid can include everything from making a sling for an arm fracture to performing CPR.
Knowing a few basic first aid procedures can make all the difference if someone gets injured or becomes ill.
Serious problems require serious solutions. To provide serious solutions, you need serious training. If you need first aid training courses in UAE, we recommend you visit the website we linked. But if you want to find out more about basic first aid procedures, read along.
Below we have compiled a list of 10 basic first aid procedures that everyone should know:
1) How to perform CPR
Cardiopulmonary resuscitation (CPR) is a lifesaving technique that helps keep someone’s heart and lungs functioning until more advanced medical care can be given. It is important to note that CPR should only be performed by someone who has been trained in how to do it. For more information on CPR, please visit the American Heart Association’s website.
2) How to treat a burn
If you get burned, the first thing you should do is cool the burn with cold water for 10-15 minutes. Do not use ice, as it can damage the skin. After cooling the burn, cover it with a sterile adhesive bandage or wrap. If the burn is larger than 3 inches in diameter, or if it blisters, you should go and see a doctor immediately.
3) How to treat a cut or scrape
To treat a cut or scrape, first clean it with soap and water. Apply pressure to the wound with a clean cloth to stop the bleeding. If the cut is more than a quarter-inch deep, you may need to seek medical attention.
4) How to treat a sprain or strain
If you injure your ankle, wrist, or any other joint, the first thing you should do is apply ice to the area. You can also take ibuprofen or acetaminophen to help reduce the pain and swelling. If the injury doesn’t improve after a few days, or if it worsens, please see a doctor.
5) How to administer first aid for a choking victim
If someone is choking and they are unable to speak or breathe, you should perform the Heimlich maneuver on them. For more information on how to do this, please visit the American Red Cross website.
6) How to administer first aid for a snake bite
If you are bitten by a snake, the first thing you should do is call 911. Do not try to suck the venom out of the wound or cut the wound open. Stay calm and keep the victim still until help arrives.
7) How to administer first aid for a heart attack
If someone is having a heart attack, the first thing you should do is call 911. You can also help the victim by administering CPR if you are trained to do so. For more information on how to deal with a heart attack, please visit the American Heart Association’s website.
8) How to administer first aid for a stroke
If someone is having a stroke, the first thing you should do is call 911. You can also help the victim by administering CPR if you are trained to do so. For more information on how to deal with a stroke, please visit the American Heart Association’s website.
9) How to administer first aid for a seizure
If someone is having a seizure, the first thing you should do is move any objects that could cause them harm. You should also try to keep them from hitting their head. Do not put anything in their mouth and do not try to restrain them. Once the seizure has ended, help them into a comfortable position until they are fully conscious again.
10) How to deal with an emergency situation
When faced with an emergency situation, it is important to stay calm and think clearly. You should first assess the situation and determine if you are able to handle it on your own or if you need help. If you need help, dial 911 immediately.
Closing Thoughts
These are just a few of the basic first aid procedures that everyone should know. For more information on first aid, please visit the American Red Cross or American Heart Association websites. Stay safe and be prepared!




