For lots of us, the idea of breaking out of our fitness routine whilst on holiday is not a thrilling one. Months of hard work only to be undone by a few days of food and no exercise. These destinations are perfect for the health-conscious: not only will they help you maintain your regime, they might even inspire a new one.
Sunny Sicily in Italy is home to some luxurious spas where you can relax in the knowledge your health kick will not be put out of whack. Enjoy pilates classes, hikes through the Sicilian hills and learn water sports by day, before relaxing with freshly cooked organic meals and a peaceful night in your tranquil Sicilian villa. Spa treatments galore, your body will be soothed, primed and spoiled by the many options on offer. On top of all that, nothing can be better for the soul than a week in that glorious sun.
Healthy travellers looking for a holiday to revive their regime should look no further than Bali. Check into a villa in peaceful Ubud, surrounded by rice fields and jungle, for a week of study in the art of yogic calm and restoration. Of course, yoga is top of the bill here, classes are run in some truly beautiful locations that you will never forget. Or why not try something new by taking a meditation or sound healing class? Ubud offers some world class teachers. The spas in Bali need to be experienced to be believed, the Indonesian hospitality and use of floral oils making for the ultimate in divine pampering. Bali is also famed for the best in healthy, balanced food. A smoothie bowl is the perfect start to your morning and will set your body on the right track for the day.
With some of the most stunning beaches in the world, an area of unspoilt natural beauty, Jamaica is a great choice for a relaxing holiday. However, it is also perfect for the health-conscious traveller. Many of the resorts offer a healthy regime of light, carefully prepared meals, exercise in the paradise surrounds and plenty of time for resting as well. Whether its hiking, swimming, yoga or you fancy getting out on the water with some kayaking or stand up paddle boarding, you are sure to find enough to get the blood pumping each day. Here are some interesting facts about Jamaica that you can read to find out more about this beautiful destination.
For the freshest air in the world, Switzerland is sure to keep any health-conscious traveller happy. A spa retreat in this beautiful country will see you relaxing in a stunning resort, enjoying the majestic Alpine scenery. With medi-spas which focus on specific concerns such as anti-ageing or weight loss, you’re sure to come home having achieved your goals and enjoyed a welcome escape from the stresses of life.
LA is famously populated by some of the most health-conscious people in the world, making a trip here a kind of pilgrimage for the health conscious. A Santa Monica apartment will be your base as you enjoy fitness classes, beach yoga and all the latest in health food technology for a week that will see you returning home trim, tanned and toned.
For a holiday that will give your healthy lifestyle a boost rather than a knock, book one of these fabulous health-conscious destinations and return home in better shape than when you arrived.
