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Benefits of Your Child Playing Multiple Sports

  • November 16, 2015
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kids playing multiple sportsPlaying team-sports helps kids in a multitude of ways, but learning to play more than one sport can help them even more. Being on an athletic team such as baseball, volleyball, football, softball, and soccer can help your son or daughter become stronger, more confident, more agile, and help him or her get along better with other people. These are all invaluable skills, so why limit your kid to just one sport?

Play Year Round

If your child thrives when football, volleyball, or baseball season is in full swing, and hates to see it end, you can keep the recreation going by having him or her play multiple sports. There are also less known sports like ping pong. It’s a great sport and super fun to play, if you want to learn about it you can go to Best Ping Pong Tables website here.By starting a new sport season when another one ends, your kid can:

  • Keep his or her athletic abilities going strong.
  • Avoid getting bored.
  • Stay away from less healthy activities, such as excessive television-watching or video-game playing.

Become a Better All-Around Athlete

When your child plays a variety of sports, he or she can become a well-rounded athlete. Many of the techniques and skills used in one game will also transfer over to another. For example:

  • Soccer, baseball, and basketball all involve running, so if your child plays two or three of these sports, he or she can develop speed and endurance over several sports seasons.
  • Football and soccer both involve kicking, as well as foot and leg coordination. Playing both can develop skills and strength.
  • All sports require agility, muscular strength, and hand/eye coordination, so playing more than one will be a win-win all around.

Experience Less Burn Out

Sometimes playing the same sport all the time can lead to emotional and physical burnout. This is true with youth and adult sports, so mixing it up is always a good idea. By letting your kid participate in more than one activity, he or she can:

  • Stay interested.
  • Learn new skills and techniques.
  • Make new friends who play different sports.

Develop Confidence

The wider your son or daughter’s circle of experience, the more he or she can develop confidence.  If your child is a whiz at basketball, but has never played any other sport, he or she will have a limited area of confidence. The more recreational pursuits he or she learns:

  • The more versatility he or she will have
  • The more chance of him or her finding a favorite sport
  • The more friends/teammates he or she will meet

Kids who are involved with team sports are able to learn how to use their bodies and minds. When they have the opportunity to play more than one athletic game, the benefits for them are multiplied.

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Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

6 comments
  1. Penny King says:
    September 25, 2018 at 12:34 am

    The post is very intesting, I learned a lot from it. Thanks for sharing!

  2. Edward Thomas says:
    September 13, 2018 at 4:33 am

    first of all thanks for your effort and time that you give to write such kind of post.it is very informative in nature.I just want to say that keep posting article like this

  3. Melinda May says:
    August 10, 2018 at 12:39 am

    It’s great to be here, Sports are vital part of every individual’s life, it not only help them grow physically but they learn to take setbacks, the thinking grow significantly, they learn team work & if you start playing at young age, you become such a better player as well as person.

    And if we talk about kids, in most cases they are interested in multiple sports, that’s where the growth becomes much faster, as every single sport hit the different part in your brain as well as on your body.

    So, overall playing sports is very beneficial, not only for adults but for kids as well.

    ~ Melinda May

  4. Penny King says:
    July 17, 2018 at 8:37 pm

    The post is very useful. I will tell my children about the benefits of playing sports, so they will feel very happy to play any kind of sport. In my opinion, playing sport is always good to both adults and children. So I also should play a sport to have good health and my children should do it too. Thanks for sharing!

  5. sports news sites says:
    May 23, 2018 at 3:48 am

    Your article is helpful to understand the information about Child Playing Multiple Sports. Thank you for providing this information. Playing games sport all the time can lead to emotional and physical burnout.

  6. te says:
    April 13, 2017 at 2:25 am

    As early as possible, your child needs to open themselves in joining sports. But first, they have to understand the benefits it could them. As parents and older adults, you are the one responsible to tell them and make them understand about it.

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Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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