Five Best Sports To Stay Active And Healthy
Getting in shape doesn’t happen overnight, but with some effort, you can start feeling the benefits right away. There are many ways to get active and stay healthy. The key…
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sports
14 posts
The Deep Benefits Of Sports For Our Minds And Bodies
Sports offer a global connection as well as benefits to our mental and physical health. As humans, we fill our time with work and family and often worry too. If…
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5 Doctor-Recommended Ways For Recovery After Playing Sports
Overdoing yourself while playing a sport can cause a longer recovery time than you’re normally used to. During this recovery time, it can be painful to move your body or…
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Cool, Thrilling and Fun Sports to Watch and Try
Playing and watching sports is something you have always had a passion for. Since you were a youngster, you have always been into trying new activities and watching sports that…
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Should You Be Worried About Your Child Getting Hurt Playing Sports?
Watching your child suffer is every parent’s worst nightmare; after all, it is your duty to protect them from the world. We all know that exercise is healthy (especially since…
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3 healthy sports to take up this summer
Staying active is an important element of our wellbeing. As the saying goes, “fit body, fit mind”. There are so many sports out there, and choosing the right sport for…
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Sports and Well-Being: Can watching sports be good for the brain?
We all know by now that regular exercise can have wondrous effects not only your physical health but on mental well-being as well. Regular exercise can stimulate the brain, help…
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Dick’s Sporting Goods Gift Card Giveaway
*This post is sponsored by Vocalpoint and Dick’s Sporting Goods. All opinions are my own. Spring and summer are just around the corner and that means lots more time outdoors and…
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Benefits of Your Child Playing Multiple Sports
Playing team-sports helps kids in a multitude of ways, but learning to play more than one sport can help them even more. Being on an athletic team such as baseball,…
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After School Sports Snacks
As any parent knows, it can be challenging to get kids to eat well. With the bustling schedules, lack of time, etc and can be tough to find the right…
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