The food industry is one of the biggest in the world, however it is having a damaging effect on the environment. Factories run 24/7 making produce and shipping it out all across the world which pollutes the environment in many ways. However, there is another option and this is to eat environmentally-friendly foods.
If you are just like me and you are concerned about the environment, then you are probably already a rather eco-friendly person. Maybe just yesterday you were playing games online or browsing through insurance websites like UK Aviva in search of the best health insurance deal, and you decided to turn off your PC rather than leaving it on standby, or maybe you use eco-friendly light bulbs and recycle weekly. Therefore, as an eco-friendly person you might be interested to find out which foods are the most environmentally friendly.
Buy Organic Food
Purchasing organic produce is just one way you can be eco-friendly. Organic products not only boast extra vitamins and minerals, but they are also free from harmful chemicals and toxins. These chemicals damage the earth’s soil, harm insects and other animals. In addition when we eat non-organic produce, the chemicals are absorbed into our bodies which over time could have a damaging effect on the body. So buying organic produce not only keeps you healthy, but it also helps the environment and the wildlife too.
Visit a Farmers Market
You’ll notice the difference in size, color and taste straight away when you shop at your local farmers market. Farmers do not use harsh chemicals which means all the produce is organic too. You will find that the produce is of a higher quality, is reasonably priced and is incredibly fresh. The fruit and vegetables were probably picked that very morning and would have only travelled a short distance to the market. Fruit and vegetables from the store are likely to have travelled miles, possibly even from abroad which pollutes the air and uses up natural resources like gas and oil.
