Dubai has a reputation for being an urban jungle where cars reign supreme. However, you may be surprised to learn that it has a lot to offer for travelers with an interest in health and fitness. Here are 5 things to do if you’re looking for Instagrammable ways to stay fit in Dubai.
Run along the Palm
The Palm is a man-made island off Dubai’s shoreline and one of the city’s iconic developments. It’s best known for its beach resorts and luxury villas built along the Palm’s central trunk and fronds. A tree-lined track made from spongy, shock-absorbing material runs along the Palm’s trunk. It’s popular with families and joggers alike. During the warm summer months, it’s advisable to run early or late in the day when temperatures are somewhat cooler.
Train in one of Dubai’s best gyms
The Middle East, and Dubai in particular, is also known for its world-class gyms and sports facilities. This explains in part why it’s home to so many fitness influencers. If you have an interest in bodybuilding, head to Binous Gym in Dubai’s central Al Quoz neighborhood. Binous is popular with international bodybuilders and other fitness fanatics. Explore the gym in your own time, or book a personal training session with dxbPT, which offers packages for visitors. Binous is free for women on Sundays, and day passes are available otherwise.
Walk down the Boulevard
Downtown Dubai is home to the Burj Khalifa and Dubai Mall, respectively the tallest tower and the largest shopping mall in the world. Downtown Dubai is also known for its light and water fountain show, which runs daily at the foot of the Burj Khalifa. The Boulevard is a beautifully lit-up avenue, dotted with palm trees, which runs around all three attractions. If you’re in the mood for exercise, walk from the Dubai Mall metro station all the way down the Boulevard and back. This walk is approximately 3 km long in one direction.
Swim in the Address Sky View’s infinity pool
If you’re looking for an infinity pool with views, head to the Address Sky View, also in Downtown Dubai. The Address Sky View is a 5-star hotel and residential development spanning 2 towers connected on the 51st floor by a skybridge. In some ways, its architecture is a tribute to Singapore’s famous Marina Bay Sands hotel. You’ll also find an infinity pool on that floor with panoramic views of the Burj Khalifa. The Sky View’s infinity pool is the perfect place to unwind after a busy day out and about in Dubai.
Cycle around Dubai Marina
In recent years, Dubai has invested in running paths, cycling lanes, and embarked on a tree-planting initiative as part of its broader 2033 plan. The 5 km cycling lane that runs around Dubai Marina is popular with expats and travelers alike. It offers unparalleled vistas of this man-made marina, which rose from the desert sands almost 20 years ago and runs past the foot of the Palm. Dubai Marina dazzles at night when buildings and boats reflect their lights in the water. However, take care to look out for joggers and young families with strollers.
