• About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • Shop
    • Cookbook
    • Healthy Voyager Merchandise
    • Entrepreneurial and Business Coaching
    • Financial Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Wellness Coaching
    • Travel Credit Card Referral Bonuses
    • E-Books
      • Travel Guides
        • Spain
        • France
        • Australia
      • Cookbooks
        • Winter Wonderland
        • Restaurant Appetizers
  • Contact
101K
58K
0
26K
2K
The Healthy Voyager
The Healthy Voyager
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • Shop
    • Cookbook
    • Healthy Voyager Merchandise
    • Entrepreneurial and Business Coaching
    • Financial Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Wellness Coaching
    • Travel Credit Card Referral Bonuses
    • E-Books
      • Travel Guides
        • Spain
        • France
        • Australia
      • Cookbooks
        • Winter Wonderland
        • Restaurant Appetizers
  • Contact
  • Wellness

3 Drinks That Are Surprisingly Good for Weight Loss

  • October 24, 2016
Total
0
Shares
0
0
0

coffee teaFor those aiming to lose weight, figuring out which part of your lifestyle to change up first can be hard. Eliminating fast food and increasing exercise may be obvious, but a lot of people completely disregard the fact that their favourite drinks are actually causing them not to be able to lose any weight. Even the best slimming tea won’t be much help if you let your love of carbonated drinks continue to reign supreme. Add the following three helpful beverages to your daily repertoire for better weight loss and overall improved health.

Unsweetened Tea

If you’re used to sugary teas, drinking hot tea in its intended form can take some getting used to. It’s best to drink it hot and unsweetened if you want to lose a good amount of weight, but that doesn’t mean that you can’t still find a flavour blend that is appealing to your palette. Add a bit of lemon to your cup of hot tea to get your metabolism going, help your body to eliminate toxins and simply feel better about starting your day off right. Unsweetened tea is a phenomenal drink for bolstering weight loss efforts.

Hot Black Coffee

It’s bitter, flavourful, aromatic and cannot be mistaken for any other drink. Coffee often gets a bad rep, but that’s only because most people go overboard when creating their own special, customised coffee blends. One cup of fresh brewed black coffee consumed daily will aid you in eliminating excess weight, because it increases your metabolism. The amount of caffeine present in a single cup of coffee can jolt you awake, such as Kimbo Coffee,  and propel you into action, naturally leading to weight loss over time. As long as you avoid loading your daily cup of coffee with sugar, milk and other additives, this hot treat can aid dieters in a very practical way.

Plain Old H20

This option might seem obvious, but water is highly underrated. People know that it is the optimal beverage for maintaining good health, regularly finding ways to enhance and mask its natural flavour until they’re no longer drinking water at all. More importantly, people fail to understand just how well drinking an adequate amount of water daily can help them to reach their weight loss goals. For example, exchanging all commercially processed beverages for water can lead the average person to lose approximately one pound a week. That means you can continue to eat what you want and lead a fairly sedentary lifestyle, and still lose weight simply by drinking water alone.

Most of the time, when people get thirsty they simply reach for whatever is most readily available. With convenience stores and grocers keeping soda stocked to maximum capacity, it’s easy to see why so many people can eat reasonably and yet still add on pounds. Before you drink that next can of soda or try to convince yourself that a tall glass of orange juice is the best way to start the day, consider drinking some tea, a cup of coffee or even a bottle of water instead.

Related Posts:

  • Nutrisystem Personal Plans - An Improved Weight Loss Program?
    Nutrisystem Personal Plans - An Improved Weight Loss…
  • Lose Weight Fast! 4 Of the Best Exercises for Weight Loss
    Lose Weight Fast! 4 Of the Best Exercises for Weight Loss
  • Six Ways to Achieve Healthy Weight Loss
    Six Ways to Achieve Healthy Weight Loss
  • Simple Guide For Living A Healthy Lifestyle
    Simple Guide For Living A Healthy Lifestyle
  • 5 Ways Stress Is Causing You to Gain Weight
    5 Ways Stress Is Causing You to Gain Weight
  • Can You Lose Weight By Switching To A Plant-Based Diet
    Can You Lose Weight By Switching To A Plant-Based Diet
Total
0
Shares
Share 0
Tweet 0
Pin it 0
Tags
  • beverages
  • drinks
  • weight loss
Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager web series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

Leave a Reply

Your email address will not be published. Required fields are marked *

Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
Follow The Healthy Voyager
Follow Us on FacebookFollow Us on TwitterFollow Us on InstagramFollow Us on PinterestFollow Us on YouTubeFollow Us on LinkedInFollow Us on About.meFollow Us on iTunesFollow Us on E-mailFollow Us on IMDbFollow Us on Amazon.comFollow Us on Snapchat
Subscribe to My Newsletter
Enter Your Email Address
For Email Marketing you can trust
Shop
Healthy Voyager TV
#AspercremePartner I love the @Aspercreme Flexi Motion™ Drug-Free Patch conveniently available @target because it is designed with a skin-friendly adhesive and breathable materials for comfortable wear, so you get support without any discomfort. It stimulates the body’s natural recovery process to promote healthy comfortable movement. The non-medicated patch is ultra thin and stays on for up to five consecutive days, and is designed with water-resistant materials — it will even stay on in the shower! Get 10% off with the Circle Offer at Target from 5/29 - 6/11.
I’m so excited to debut my latest episode of The Healthy Voyager! Go back in time with me to beautiful Colonial Williamsburg and see what the entire region has to offer from a great food scene to adventure and everything in between in part 2 of a super sized episode! Special thanks to @visitwilliamsburg for the wonderful experience 💖 Enjoy! *Link to video in bio* #HvonTour #whereintheworldisthehealthyvoyager #travelshow #instatravel #instashare  #travelgram #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #gtl  #femaletravelcollective #travacs  #latinastravel #usa #williamsburg #virginia #history https://youtu.be/RD5BxrXR_yQ
There’s no denying that most ladies aren’t getting the rest they need these days. With juggling life, work, family and everything else going on, getting good, restorative rest may be a struggle for some. But with @TrueYou Rest & Recover, those nights are over! A nighttime formula with melatonin, l-theanine, and magnesium to relax your muscles, ease your nerves, and quiet your mind, this products support a balanced lifestyle, helping women put self-care first. The TrueYou brand is only available at @vitaminshoppe and https://vitaminshoppe.mvk.co/2foho along with a whole line of TrueYou products. #sponsored #TrueYou
If you’re planning a trip to the Florida Keys, be sure to spend a few days at the incomparable @bakerscayresort 💖From chillin on the beach to catch the famous sunsets to great onsite dining and more, there’s something for everyone at Baker’s Cay! *Link to post in bio* #HvonTour #whereintheworldisthehealthyvoyager #travelshow #instatravel #instashare  #travelgram #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #gtl  #femaletravelcollective #travacs  #latinastravel #usa #florida #keylargo #floridakeys
Gas prices got you down? More and more people are switching to electric and for good reason! Not only does it lessen the wallet punch at the pump, it’s much better for the environment! As you know, sustainability and eco-living is my jam as is adventure which is why I’m crushing hard on this new EV SUV. Enter @vinfastus ! VinFast electric vehicles offer next-generation technologies and offers perks like no other car on the market! Become a VinFirst Pioneer. Place a $200 refundable reservation on a VinFast EV before May 30th and receive a host of exclusive benefits designed to enhance your driving experience. Benefits like: An e-Voucher applied towards the future purchase of a VF 8 or VF 9, $3,000 USD e-Voucher with the selection of a VF 8, $5,000 USD e-Voucher with the selection of a VF 9, A VinFirst NFT membership that grants you premium access and VIP perks for future VinFast activations and events through your blockchain wallet, One free VinFast portable charger (upon purchase of vehicle), Free Advanced Driver-Assistance System (ADAS) and Smart Service package (upon purchase of vehicle), A free 7-day Vinpearl Resort vacation package for 4 in Vietnam (airfare not included; upon purchase of vehicle).
I’m so excited to debut my latest episode of The Healthy Voyager! Go back in time with me to beautiful Colonial Williamsburg and see what the entire region has to offer from a great food scene to adventure and everything in between in part 1 of a super sized episode! Special thanks to @visitwilliamsburg for the wonderful experience 💖 Enjoy! *Link to video in bio* #HvonTour #whereintheworldisthehealthyvoyager #travelshow #instatravel #instashare  #travelgram #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #gtl  #femaletravelcollective #travacs  #latinastravel #usa #williamsburg #virginia #history https://youtu.be/xVwM8DLTegg
Facebook 101K Likes
Twitter 58K Followers
Instagram 0 Followers
Pinterest 26K Followers
YouTube 2K Subscribers
LinkedIn
Snapchat

Follow HealthyVoyager on Snapchat!

Copyright The Healthy Voyager 2022

Input your search keywords and press Enter.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT